Between the Ears
Between the Ears

Between the Ears

Lauren White and Fabian Cowdrey

Overview
Episodes

Details

This podcast is designed to normalise the mental health discussion, improve your everyday performance, build your mindset and relay the key skills developed by elite athletes. Both Fabian and Lauren are excited to introduce you to their experiences, the purpose of starting this podcast and the plans for the future. Take a listen here! @betweentheearspodcast @fabiankcowdrey @iamlaurenwhite

Recent Episodes

Season 2 Episode 3
JUN 3, 2021
Season 2 Episode 3
Next episode
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10 MIN
Lauren’s Top Tips to RELEASE THE OPINION OF OTHERS
MAY 27, 2021
Lauren’s Top Tips to RELEASE THE OPINION OF OTHERS
Other people’s views of who we are and what we represent can be misleading and often damaging. The emotional freedom of releasing people’s view of you will give you a sense of freedom that is unimaginable. Listen here!
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11 MIN
Sunday Self Care - MINDSET
MAY 23, 2021
Sunday Self Care - MINDSET
 Listen to Lauren kickstart the next week of your life with tips for developing a powerful mindset.
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9 MIN
Sunday Self Care season 2 Episode 2
MAY 23, 2021
Sunday Self Care season 2 Episode 2
Info here
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8 MIN
Lauren’s Top Tips on LETTING GO
MAY 20, 2021
Lauren’s Top Tips on LETTING GO
Listen to life coach, Lauren White discuss her top tips for LETTING GO! It can be tough to let go of things that once served us, or attachments that have been difficult to encounter. In order to heal and move forwards, skills to letting go are pivotal to our success and happiness.
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17 MIN