QNA: Bulking For BJJ, Returning From Shoulder Injury, & Rules For Different Belts

DEC 11, 202420 MIN
Bulletproof For BJJ Podcast

QNA: Bulking For BJJ, Returning From Shoulder Injury, & Rules For Different Belts

DEC 11, 202420 MIN

Description

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What is the answer to putting on weight when you are burning so many cals in BJJ, work, and lifting? How long should you take off when nursing a fresh shoulder injury? You have the questions, we have the answers. 

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