The Most Important Athletic Quality Lost As You Age And How To Preserve It

DEC 9, 202445 MIN
Bulletproof For BJJ Podcast

The Most Important Athletic Quality Lost As You Age And How To Preserve It

DEC 9, 202445 MIN

Description

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Unlock the secrets to maintaining agility, springiness, and power as you age. We have all felt the effects of age come on. But it is not a death sentence-- you can combat it. Tune in to hear the boys methods on how to combat your age and keep that spring!

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