Your PodFriend

I'm sharing another personal experience and talking about how to choose the best challenge for you. Hope it's useful! X

In this episode I am talking about why body prototypes aren't a good idea, how do they harm us, how we should evaluate our body and I am sharing my personal experience. Hope you get something valuable from it and enjoy listening!

When they go too soon, it is always harder for those that stay behind. But why does this happen? And how can we cope?

Sharing my thoughts about our fear to face the past and why this is not a good idea 🙃

Sharing my thoughts from observing our human behaviour throughout that whole year.