This week we are talking with Dr. Steven Geanopulos and Andrew Cieply for Part 2 of our discussion on supplements. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss the 30-billion-dollar industry of supplements.   Instagram: @drstevengWeb: <a href='https://drsteveng.com/'>drsteveng.com</a> The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️ 🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!    🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!    🐕 A Dog’s Day Out Doggy Daycare: <a href='https://www.facebook.com/profile.php?id=100027972357274'>https://www.facebook.com/profile.php?id=100027972357274</a> Mention this podcast for one free day of doggy daycare. 🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.    For coaching inquiries email: info@co-movement.com 🔗 Website: <a href='https://www.co-movement.com/'>https://www.co-movement.com/</a>Instagram: @co_movementhq 00:00 - Intro 01:02 - Heart Rate Zone Face-Off 09:20 - When to Supplement Fish Oil 11:03 - Plant Source vs Animal Source Omega 3 14:54 - Fish Oil Storage 16:59 - Fish Oil Benefits 22:30 - Mitochondrial Health 31:58 - Supplements for Specific Conditions 38:22 - Joint Support 40:40 - A Clinician&apos;s Approach 44:31 - Bone Density 46:54 - Your Body is a System

<description>&lt;p&gt;&lt;b&gt;This week we are talking with Dr. Steven Geanopulos and Andrew Cieply for Part 2 of our discussion on supplements. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss the 30-billion-dollar industry of supplements.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @drsteveng&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Web: &lt;/b&gt;&lt;a href='https://drsteveng.com/'&gt;&lt;b&gt;drsteveng.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&amp;apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🐕 A Dog’s Day Out Doggy Daycare: &lt;/b&gt;&lt;a href='https://www.facebook.com/profile.php?id=100027972357274'&gt;&lt;b&gt;https://www.facebook.com/profile.php?id=100027972357274&lt;/b&gt;&lt;/a&gt;&lt;b&gt; Mention this podcast for one free day of doggy daycare.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;For coaching inquiries email: info@co-movement.com &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🔗 Website: &lt;/b&gt;&lt;a href='https://www.co-movement.com/'&gt;&lt;b&gt;https://www.co-movement.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @co_movementhq&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;00:00 - Intro&lt;br/&gt;01:02 - Heart Rate Zone Face-Off&lt;br/&gt;09:20 - When to Supplement Fish Oil&lt;br/&gt;11:03 - Plant Source vs Animal Source Omega 3&lt;br/&gt;14:54 - Fish Oil Storage&lt;br/&gt;16:59 - Fish Oil Benefits&lt;br/&gt;22:30 - Mitochondrial Health&lt;br/&gt;31:58 - Supplements for Specific Conditions&lt;br/&gt;38:22 - Joint Support&lt;br/&gt;40:40 - A Clinician&amp;apos;s Approach&lt;br/&gt;44:31 - Bone Density&lt;br/&gt;46:54 - Your Body is a System&lt;/p&gt;</description>

This week we are talking with Dr. Steven Geanopulos and Andrew Cieply for Part 2 of our discussion on supplements. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss th...

Dr. Steven G and Andrew Cieply: Fish Oil, Unpopular Supplements, Statins, Mitochondrial Health

This week we are talking with Dr. Steven Geanopulos and Andrew Cieply. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss the 30-billion-dollar industry of supplements.   Instagram: @drstevengWeb: <a href='https://drsteveng.com/'>drsteveng.com</a> The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️ 🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!    🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!    🐕 A Dog’s Day Out Doggy Daycare: <a href='https://www.facebook.com/profile.php?id=100027972357274'>https://www.facebook.com/profile.php?id=100027972357274</a> Mention this podcast for one free day of doggy daycare. 🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.    For coaching inquiries email: info@co-movement.com 🔗 Website: <a href='https://www.co-movement.com/'>https://www.co-movement.com/</a>Instagram: @co_movementhq

<description>&lt;p&gt;&lt;b&gt;This week we are talking with Dr. Steven Geanopulos and Andrew Cieply. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss the 30-billion-dollar industry of supplements.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @drsteveng&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Web: &lt;/b&gt;&lt;a href='https://drsteveng.com/'&gt;&lt;b&gt;drsteveng.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&amp;apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🐕 A Dog’s Day Out Doggy Daycare: &lt;/b&gt;&lt;a href='https://www.facebook.com/profile.php?id=100027972357274'&gt;&lt;b&gt;https://www.facebook.com/profile.php?id=100027972357274&lt;/b&gt;&lt;/a&gt;&lt;b&gt; Mention this podcast for one free day of doggy daycare.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;For coaching inquiries email: info@co-movement.com &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🔗 Website: &lt;/b&gt;&lt;a href='https://www.co-movement.com/'&gt;&lt;b&gt;https://www.co-movement.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @co_movementhq&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

This week we are talking with Dr. Steven Geanopulos and Andrew Cieply. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong optimized living, having trained 1000’s of clients and practitioners within his training program and has over 800k Instagram followers. Andrew Cieply is a nutrition expert, and head coach at Co-Movement Gym. Today we are going to discuss the 30-billion-dollar industry of supplements....

Dr. Steven Geanopulos & Andrew Cieply: Top 5 Supplements, Vitamin D, Creatine, Probiotics, Magnesium

This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss the benefits of strength training and the importance of having a proper physical movement assessment. The vast majority of people overestimate their physical capabilities and are unaware of important structural imbalances hence why having a professional movement assessment is paramount to designing the proper fitness plan.  Today’s conversation is the final part of the Live 100 series with Dr G. In my prior two conversations with Dr G, we discussed the importance of VO2 max testing, body composition and blood work and today, strength training and physical movement assessment. When combined, these 5 pillars are without a doubt, the most effective and powerful methods for improving, and maintaining health. Our Live 100 program kicks off in the Fall of 2024 and encompasses these 5 pillars, with the mission of improving how long and how well clients live their life.  Instagram: @drstevengWeb: <a href='https://drsteveng.com/'>drsteveng.com</a> The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️ 🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!    🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!    🐕 A Dog’s Day Out Doggy Daycare: <a href='https://www.facebook.com/profile.php?id=100027972357274'>https://www.facebook.com/profile.php?id=100027972357274</a> Mention this podcast for one free day of doggy daycare. 🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.    For coaching inquiries email: info@co-movement.com 🔗 Website: <a href='https://www.co-movement.com/'>https://www.co-movement.com/</a>Instagram: @co_movementhq

<description>&lt;p&gt;&lt;b&gt;This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss the benefits of strength training and the importance of having a proper physical movement assessment. The vast majority of people overestimate their physical capabilities and are unaware of important structural imbalances hence why having a professional movement assessment is paramount to designing the proper fitness plan.  Today’s conversation is the final part of the Live 100 series with Dr G. In my prior two conversations with Dr G, we discussed the importance of VO2 max testing, body composition and blood work and today, strength training and physical movement assessment. When combined, these 5 pillars are without a doubt, the most effective and powerful methods for improving, and maintaining health. Our Live 100 program kicks off in the Fall of 2024 and encompasses these 5 pillars, with the mission of improving how long and how well clients live their life. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @drsteveng&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Web: &lt;/b&gt;&lt;a href='https://drsteveng.com/'&gt;&lt;b&gt;drsteveng.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&amp;apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🐕 A Dog’s Day Out Doggy Daycare: &lt;/b&gt;&lt;a href='https://www.facebook.com/profile.php?id=100027972357274'&gt;&lt;b&gt;https://www.facebook.com/profile.php?id=100027972357274&lt;/b&gt;&lt;/a&gt;&lt;b&gt; Mention this podcast for one free day of doggy daycare.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;For coaching inquiries email: info@co-movement.com &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🔗 Website: &lt;/b&gt;&lt;a href='https://www.co-movement.com/'&gt;&lt;b&gt;https://www.co-movement.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @co_movementhq&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

This week we are talking with Dr. Steven Geanopulos. Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss the benefits of strength training and the importance of having a proper physical movement assessment. The vast majority of people overestimate their physical capabilities and are unaware of important structural imbalances hence why hav...

Dr. Steven Geanopulos: Physical Movement Assessments and Strength Training for Maximal Health

This week we are talking with Dr. Steven Geanopulos.  Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss two important health topics, body composition and blood work. When people think of body composition the focus is almost always on body weight. While body weight is important there are numerous other factors at play that provide a true insight into health and tracking progress long term.  Bloodwork gives practitioners an in-depth look at how your body is functioning internally. These numbers provide insight and the ability to correctly prescribe nutrition protocols, supplements and lifestyle recommendations, all with the intent to  maximize health.    In my prior conversation with Dr G we discussed the importance of VO2 max testing, today our discussion will be focused on body composition and blood work and our next conversation will be on strength and physical movement assessment. When combined, these 5 pillars are without a doubt the most effective and powerful method to improving, and maintaining health.  Instagram: @drstevengWeb: <a href='https://drsteveng.com/'>drsteveng.com</a> The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️ 🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!    🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!    🐕 A Dog’s Day Out Doggy Daycare: <a href='https://www.facebook.com/profile.php?id=100027972357274'>https://www.facebook.com/profile.php?id=100027972357274</a> Mention this podcast for one free day of doggy daycare. 🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.    For coaching inquiries email: info@co-movement.com 🔗 Website: <a href='https://www.co-movement.com/'>https://www.co-movement.com/</a>Instagram: @co_movementhq

<description>&lt;p&gt;&lt;b&gt;This week we are talking with Dr. Steven Geanopulos.  Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss two important health topics, body composition and blood work. When people think of body composition the focus is almost always on body weight. While body weight is important there are numerous other factors at play that provide a true insight into health and tracking progress long term.  Bloodwork gives practitioners an in-depth look at how your body is functioning internally. These numbers provide insight and the ability to correctly prescribe nutrition protocols, supplements and lifestyle recommendations, all with the intent to  maximize health.    In my prior conversation with Dr G we discussed the importance of VO2 max testing, today our discussion will be focused on body composition and blood work and our next conversation will be on strength and physical movement assessment. When combined, these 5 pillars are without a doubt the most effective and powerful method to improving, and maintaining health. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @drsteveng&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Web: &lt;/b&gt;&lt;a href='https://drsteveng.com/'&gt;&lt;b&gt;drsteveng.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&amp;apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🐕 A Dog’s Day Out Doggy Daycare: &lt;/b&gt;&lt;a href='https://www.facebook.com/profile.php?id=100027972357274'&gt;&lt;b&gt;https://www.facebook.com/profile.php?id=100027972357274&lt;/b&gt;&lt;/a&gt;&lt;b&gt; Mention this podcast for one free day of doggy daycare.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;For coaching inquiries email: info@co-movement.com &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🔗 Website: &lt;/b&gt;&lt;a href='https://www.co-movement.com/'&gt;&lt;b&gt;https://www.co-movement.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @co_movementhq&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

This week we are talking with Dr. Steven Geanopulos.  Dr. G is a renowned Board Certified Chiropractic Neurologist dedicated to holistic health. He is one of America’s leading experts in lifelong, optimized living. In today’s conversation we are going to discuss two important health topics, body composition and blood work. When people think of body composition the focus is almost always on body weight. While body weight is important there are numerous other factors at play that provide a...

Dr. Steven Geanopulos: Understanding Body Composition and Bloodwork for Optimal Health

This week on the Co-Movement Gym Podcast we are talking with Tyler Peters. Tyler recently ran the Bloodroot Ultra 50k, a tough course with over 6,000 feet of vertical gain, finishing in just 6 hours and 32 minutes. Tyler has a list of impressive accomplishments such as biking 1267 miles from Upstate New York to Jacksonville Florida in just 14 days, running 60 minutes at the Utica Boilermaker 15k and placing 5th at the Brookfield Classic 50k trail run. Tyler is an entrepreneur, athlete and overall great guy. I hope you enjoy this motivating conversation.  Instagram: @itstyler_petersFacebook: Losing Limbs Tree Service The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️ 🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!    🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!    🐕 A Dog’s Day Out Doggy Daycare: <a href='https://www.facebook.com/profile.php?id=100027972357274'>https://www.facebook.com/profile.php?id=100027972357274</a> Mention this podcast for one free day of doggy daycare. 🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.    For coaching inquiries email: info@co-movement.com 🔗 Website: <a href='https://www.co-movement.com/'>https://www.co-movement.com/</a>Instagram: @co_movementhq

<description>&lt;p&gt;&lt;b&gt;This week on the Co-Movement Gym Podcast we are talking with Tyler Peters. Tyler recently ran the Bloodroot Ultra 50k, a tough course with over 6,000 feet of vertical gain, finishing in just 6 hours and 32 minutes. Tyler has a list of impressive accomplishments such as biking 1267 miles from Upstate New York to Jacksonville Florida in just 14 days, running 60 minutes at the Utica Boilermaker 15k and placing 5th at the Brookfield Classic 50k trail run. Tyler is an entrepreneur, athlete and overall great guy. I hope you enjoy this motivating conversation. &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @itstyler_peters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Facebook: Losing Limbs Tree Service&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Co-Movement Gym Podcast is supported by Lombardi Chiropractic, Native Path Supplements, and A Dog’s Day Out Doggie Daycare.. Mention this podcast for a great discount! ⬇️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link to see all of Native Path&amp;apos;s Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🐕 A Dog’s Day Out Doggy Daycare: &lt;/b&gt;&lt;a href='https://www.facebook.com/profile.php?id=100027972357274'&gt;&lt;b&gt;https://www.facebook.com/profile.php?id=100027972357274&lt;/b&gt;&lt;/a&gt;&lt;b&gt; Mention this podcast for one free day of doggy daycare.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.   &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;For coaching inquiries email: info@co-movement.com &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;🔗 Website: &lt;/b&gt;&lt;a href='https://www.co-movement.com/'&gt;&lt;b&gt;https://www.co-movement.com/&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Instagram: @co_movementhq&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

This week on the Co-Movement Gym Podcast we are talking with Tyler Peters. Tyler recently ran the Bloodroot Ultra 50k, a tough course with over 6,000 feet of vertical gain, finishing in just 6 hours and 32 minutes. Tyler has a list of impressive accomplishments such as biking 1267 miles from Upstate New York to Jacksonville Florida in just 14 days, running 60 minutes at the Utica Boilermaker 15k and placing 5th at the Brookfield Classic 50k trail run. Tyler is an entrepreneur, athlete and ove...

Tyler Peters: Bloodroot Ultra 50k, Training and Entrepreneurship

At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to listen to your favorite podcasts (Apple Podcast, Spotify, Google Podcast, ect.), and video clips will be uploaded to YouTube weekly! We look forward to hearing from you and enjoy listening!

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