Just One Thing - with Michael Mosley
BBC Radio 4
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
Recent Episodes
MAR 20, 2026
Introducing a new TV series of Just One Thing
Zoe Ball has news of a new 12-part TV series of Just One Thing, available from 23 March.
1 MIN
APR 30, 2025
Introducing What’s Up Docs? With Chris and Xand van Tulleken
Drs Chris and Xand are on a mission to help us take better care of ourselves.
30 MIN
OCT 11, 2024
Introducing two special Just One Thing programmes
Sara Cox has news of a two-part TV series celebrating Michael Mosley’s life and legacy.
2 MIN
JUL 13, 2024
A Celebration of Michael Mosley
On Just One Thing Day (12 July, 2024), we celebrated the life and work of Michael Mosley.
44 MIN
JUN 14, 2024
There's Only One Michael Mosley
Remembering Michael Mosley. This was his last interview, recorded at Hay Festival, 2024.
40 MIN
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