<p>RoxFire Side Chat is the official podcast of RoxFire Fitness. We'll talk everything about RoxFire, Fitness in Fort Lauderdale and being an Entrepreneur with a Microgym. On the first episode Owner of RoxFire Fitness, LJ, speaks with Jordan, RoxFire's Head Coach and Programmer on how they transformed from a CrossFit gym in 2019 to their own style of fitness - and what they needed to do to fully change their programming. Hear the motivations behind leaving the CrossFit brand behind, how they came up with RoxFire's signature class style's Build, Rev &amp; Fuse borrowing from functional training, bodybuilding and HIIT &amp; how those three styles interact &amp; connect with the RoxFire brand. Come geek out on programming with us!</p>