Joe decides to try and break his 1k time again and heads to Brighton seafront for a run. He tells David his personal best for doing 5k is 21.17 so David does the math to work out what Joe needs to do to break his 1k time and then tells Joe that the world record is 2min 11. Joe doesn't think this is relevant as Steve Ovett wasn't podding at the time. They discuss whether Joe can break the 4 minute barrier for 1k and shave 10 seconds off his original time. Joe get's out of the car and gives it a good go as David watches on, offering motivational tips and trying not to giggle. There's an awful lot of huffing, puffing and panting as Joe really goes for it before collapsing on the beach. They bump into Petra and have a little sit on the pebbles. Joe puts his feet in the sea but it's not as warm as it looks. They decide to rebrand these pods as Adventure Pods to try and get people out trying something new. David reveals whether Joe has actually beat his PB or not.

FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT:

You Tube: https://www.youtube.com/@chatabixpodcast

Twitter: https://twitter.com/chatabix1

Insta: https://www.instagram.com/chatabixpodcast/

Patreon: https://www.patreon.com/chatabix

Merch: https://chatabixshop.com/

Contact us: [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices