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Guest of the 92. episode of the podcast is Ashley Lauer. Ashley is a life coach. She is both, passioned and skilled professional who just launched her on-line course about cultivating joy. And of course, cultivating joy is also the main topic of todays episode. I believe there is almost no one who would not like to experience more joy in life, but we are all so busy, disconnected from our self and always in a rush that we postpone joy for some time in the future. But what if I tell you, that you can prioritize yourself and that you can reach more joy. Or what if I tell you that our future is not guaranteed and that that day in fact may never come.  What can you do about cultivating joy today? Listen to our conversation with Ashley and if it resonates with you, check out Ashley`s course.

👉Ashley's on line course: Cultivating Joy: Elevating your life 🙏

Flow of the episode:

• Who is Ashley.
• Why life coaching.
• About joy?
• What are some first steps towards experiencing more joy.
• Ashley`s on-line course introduction.
• About success.
• What differentiate those who chase their dreams from those who don`t.
• Book recommendations.
• Advice for better life.

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Mentioned in the episode:

• Chasing Lobsters
• Preston Smiles (joy alarm video)
• Brene Brown (Gifts of imperfection)

Ashley's book recommendations:

• Benjamin Hoff and E. H. Shepard: The Tao of Pooh
• Michael A. Singer: The Untethered Soul: The Journey Beyond Yourself
• Dalai Lama: The Art of Happiness: A Handbook for Living

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Follow Ashley:

• Ashley Lauer bio site

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