<description>&lt;p&gt;Frank and Mere reminisce about Member&amp;#39;s Appreciaition Week fun and Echelon Sweatsgiving classes.Frank explains how 18 miles is &amp;quot;an easy run&amp;quot; and Mere explains anatomy of the bicyclists of Sausalito with appropriate hand motions much to Frank&amp;#39;s delight. See the video evidence on our Instagram page! &lt;/p&gt;
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<p>Frank and Mere reminisce about Member&#39;s Appreciaition Week fun and Echelon Sweatsgiving classes.Frank explains how 18 miles is &quot;an easy run&quot; and Mere explains anatomy of the bicyclists of Sausalito with appropriate hand motions much to Frank&#39;s delight. See the video evidence on our Instagram page! </p>


The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast

Episode 142- Post Sweatsgiving Recap

Episode 142- Post Sweatsgiving Recap

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