If you’re not getting bigger, something is wrong. <p> 3 experienced bodybuilding coaches break down the biggest reasons lifters stop making progress. Find your mistake in the chapters below. <p> <p> 00:00 Why Bodybuilders Stop Growing <p> 01:15 Diminishing Returns in Bodybuilding <p> 03:00 You Think Your Diet and Training Are Dialed In <p> 06:00 Everyone Thinks Their Training Is Optimal <p> 09:30 Recovery Is the Missing Piece for Muscle Growth <p> 16:45 Should You Raise Testosterone on Vacation? <p> 19:00 Doing Great on TRT — Should You Go Higher? <p> 22:10 Traveling Internationally With Testosterone <p> 28:00 Standing Out as a Bodybuilder in Public <p> 29:00 Skip Hill Gets Called Out for Steroid Use <p> 35:45 Is More Than 8 IU of GH Worth It? <p> 37:15 Great Natural Genetics vs Using Gear <p> 40:15 Struggling to Eat More After Being Fat <p> 42:45 Alcohol and Bodybuilding Don’t Mix <p> 49:15 Skip Hill and Scott McNally: 10 Years of Podcasting <p>