<p>Dave Crosland and Scott McNally break down steroid dosing strategies, female fat loss stacks, NPP anxiety, contaminated gear risks, and real-world cycle decisions. From Anadrol vs Anavar to estrogen control, this DNS Podcast covers what actually matters for long-term progress and health.</p><p>0:00 P5P (Vitamin B6) Loading Protocol Before Nandrolone Use</p><p><br></p><p>0:30 Dave Crosland &amp; Scott McNally – DNS Podcast Intro</p><p><br></p><p>1:10 Christmas &amp; Holiday Message to the DNS Community</p><p><br></p><p>3:35 Minimal Effective Dosing for Oral Steroids Explained</p><p><br></p><p>9:25 Internet Trolls &amp; PED Misinformation</p><p><br></p><p>10:30 Female Fat Loss Stacks – Compounds, Dosing &amp; Safety</p><p><br></p><p>17:00 How to Safely Open Steroid Ampoules Without Injury</p><p><br></p><p>19:45 NPP Anxiety &amp; Mental Side Effects Explained</p><p><br></p><p>24:00 Coach Responsibility, Ethics &amp; Athlete Health</p><p><br></p><p>36:35 Best Treatments for Steroid-Induced Acne</p><p><br></p><p>38:50 Dorian Yates on the Current State of Bodybuilding</p><p><br></p><p>41:45 Injectable Oral Steroids – Myth vs Reality</p><p><br></p><p>43:05 Arnold Classic Plans – Will Dave &amp; Scott Be There?</p><p><br></p><p>47:00 Injectable Estrogen – Why It Exists &amp; When It’s Used</p><p><br></p><p>49:10 Anadrol vs Anavar – Results, Risks &amp; Use Cases</p><p><br></p><p>49:45 AI vs DHT Compounds for Estrogen Control</p><p><br></p><p>52:10 ECA Stack for Appetite Control &amp; Fat Loss</p><p><br></p><p>53:25 Testosterone, Equipoise &amp; DHB Cycle Breakdown</p><p><br></p><p>55:20 Contaminated Gear – How It Happens &amp; Warning Signs</p><p><br></p><p>57:00 Relationships vs Bodybuilding – Muscle or Marriage?</p><p>1:10:45 Dave Crosland Vacation &amp; Travel Update</p><p><br></p><p>🔴 Reach out to the guys for Coaching!</p><p>💪 Dave : https://www.instagram.com/davecrosland_/</p><p>💪 Scott McNally : [email protected] </p><p>Reach out and learn more about coaching for competitors and non-competitors alike</p><p><br></p><p> ✅ 🇬🇧 STROM SPORTS </p><p>UK : tinyurl.com/ydmbfa54 </p><p>US : https://stromsportsus.com</p><p><br></p><p>🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca </p>