Resilience Expert: How to Be Mentally Strong When Life Falls Apart - Dr. Cristi Bundukamara
NOV 26, 202556 MIN
Resilience Expert: How to Be Mentally Strong When Life Falls Apart - Dr. Cristi Bundukamara
NOV 26, 202556 MIN
Description
<p><strong>Watch the full video interview on the new Resilient Mind YouTube channel: </strong><a href="https://www.youtube.com/watch?v=ZCasFhxZ7aw" rel="noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=ZCasFhxZ7aw</a></p><br><p>How do you find the strength to go on after unimaginable loss?</p><br><p>In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husband.</p><br><p>Dr. Cristi Bundukamara shares her incredible story of resilience, not as a tale of enduring pain, but as a journey of actively building mental strength. She introduces her revolutionary "Mentally Strong Method" a three-step process.</p><br><p>If you've ever felt overwhelmed by life's challenges, struggled with loss, or felt like positive thinking wasn't enough, this conversation will provide you with a practical framework for healing.</p><br><p>Connect With Dr. Cristi B:</p><br><p>Youtube:- <a href="https://studio.youtube.com/channel/UCz8_cU78eZ-jbU8cFubWnRQ" rel="noopener noreferrer" target="_blank">@CristiBundukamara </a></p><p>Website: <a href="https://mentallystrong.com/" rel="noopener noreferrer" target="_blank">https://mentallystrong.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/cristibundukamara/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/cristibundukamara/</a></p><p>Instagram: <a href="https://www.instagram.com/cristibundukamara/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/cristibundukamara/</a></p><p>Facebook: <a href="https://www.facebook.com/cristi.bundukamara.3/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/cristi.bundukamara.3/</a></p><br><p>----------</p><br><p>Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: <a href="https://bit.ly/Download_Journal" rel="noopener noreferrer" target="_blank">https://bit.ly/Download_Journal</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>