<p>Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022</p><br><p>Take action and strengthen your mind with&nbsp;The Resilient Mind Journal. Get your free digital copy today:&nbsp;<strong>⁠</strong><a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer" target="_blank"><strong>⁠⁠⁠Download Now⁠⁠</strong></a></p><br><p>This episode is brought to you in partnership with Steven Bartlett for more inspiring videos:&nbsp;<a href="https://www.youtube.com/c/TheDiaryOfACEO" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/TheDiaryOfACEO</a></p><br><p>🌍 <em>The Resilient Mind Podcast</em> is a proud member of <strong>1% for the Planet</strong> — building resilient minds and a resilient planet.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Resilient Mind

The Resilient Mind

The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins

DEC 5, 202533 MIN
The Resilient Mind

The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins

DEC 5, 202533 MIN

Description

<p>Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022</p><br><p>Take action and strengthen your mind with&nbsp;The Resilient Mind Journal. Get your free digital copy today:&nbsp;<strong>⁠</strong><a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer" target="_blank"><strong>⁠⁠⁠Download Now⁠⁠</strong></a></p><br><p>This episode is brought to you in partnership with Steven Bartlett for more inspiring videos:&nbsp;<a href="https://www.youtube.com/c/TheDiaryOfACEO" rel="noopener noreferrer" target="_blank">https://www.youtube.com/c/TheDiaryOfACEO</a></p><br><p>🌍 <em>The Resilient Mind Podcast</em> is a proud member of <strong>1% for the Planet</strong> — building resilient minds and a resilient planet.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>