<p>Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.&nbsp;</p><br><p>Take action and strengthen your mind with&nbsp;The Resilient Mind Journal. Get your free digital copy today:&nbsp;⁠<a href="https://theresilientmind.systeme.io/home" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠https://bit.ly/Download_Journal</a></p><br><p>This episode is brought to you in partnership with Lewis Howes for more inspiring videos:&nbsp;<a href="https://www.youtube.com/@lewishowes" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@lewishowes</a></p><br><p>🌍 <em>The Resilient Mind Podcast</em> is a proud member of <strong>1% for the Planet</strong> — building resilient minds and a resilient planet.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>