Go To Health!
Go To Health!

Go To Health!

Jonathan Marx, MBA

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Episodes

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Go To Health Media features health experts from around the world who bring evidence-based education from Western, alternative, and holistic practices. It is supported by our website and social media properties. We bring together the public (seeking relevant, reputable, and proven solutions to their healthcare needs) and healthcare providers and companies, trying to reach target audiences with quality information, services, and products. Follow-up connections with our experts are highlighted, so that we help our audiences achieve optimal health via reputable, up-to-date health information, services and products. Join us on our GoToHealth Podcast and our website at https://gotohealthmedia.com/video.

Recent Episodes

Healthy Aging | How To Speed Up Your Metabolism
MAY 8, 2026
Healthy Aging | How To Speed Up Your Metabolism
Are You Curious About How To Speed Up Your Metabolism And Achieve Healthy Aging? In This Interview, We Explore The Science Behind Aging And Share Practical Tips To Help You Live A Longer, Healthier Life. Join Us As We Dive Into The Fascinating World Of Cellular Biology With Dr. Sandra Kaufman, MD. Discover The Seven Categories Of Cellular Aging And Learn How To Address Each One To Decelerate The Aging Process. Dr. Kaufman Shares Insights From Her Career In Cellular Biology And Her Development Of The Kaufman Protocol, A Comprehensive Approach To Healthy Aging. In This Engaging Discussion, We Cover Topics Such As DNA Aging, Mitochondrial Function, And The Role Of Pathways In Aging. Dr. Kaufman Explains The Importance Of Telomeres, The Ends Of Our DNA, And How Their Shortening Affects Cellular Replication. She Also Discusses The Critical Role Of Mitochondria In Energy Production And How NAD Deficiency Can Impact Your Energy Levels As You Age. We Also Explore The Concept Of Pathways, Including The Sirtuins, Which Are Key To Maintaining Cellular Homeostasis. Dr. Kaufman Explains How These Pathways Influence Aging And How You Can Support Them Through Lifestyle Choices And Longevity Supplements. Throughout The Episode, Dr. Kaufmann Emphasizes The Importance Of Understanding The Aging Process And Taking Proactive Steps To Support Your Health. Whether You're Interested In How To Prevent Premature Aging Or Simply Want To Feel Your Best As You Age, This Video Offers Valuable Insights And Practical Advice. Learn more from Dr. Kaufmann here: https://kaufmannprotocol.com/ Consult with Dr. Kaufmann here: https://Kaufmannlongevity.com Learn more from GoToHealth Media here: https://gotohealthmedia.com/healthy-aging-how-to-speed-up-your-metabolism/ Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook: Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg #HealthyAging #SpeedUpMetabolism #Longevity #AntiAging #MetabolismBoost #AgingWell #LongevitySupplements #CellularHealth #HealthyLiving #WellnessTips #Biohacking #PreventAging #MitochondrialHealth #Telomeres #Healthspan šŸŽ¬ Video Chapters 0:00 Defining Aging And Its Challenges 4:22 Introduction To Longevity Science 8:44 The Kauffman Protocol Overview 13:06 Understanding The Aging Process 17:28 Seven Tenets Of Aging: DNA 21:50 Mitochondria's Role In Aging 26:12 Pathways And Sirtuins 30:34 Levels Of Evidence In Aging 34:56 Kauffman Rating System Explained Conclusion Understanding How To Speed Up Your Metabolism And The Science Of Aging Can Empower You To Make Informed Decisions About Your Health. By Addressing The Key Factors That Contribute To Aging, You Can Enhance Your Quality Of Life And Enjoy The Benefits Of Healthy Aging. Watch The Full Video To Learn More About Dr. Kaufman's Approach And Discover How You Can Take Control Of Your Aging Process. Learn more about your ad choices. Visit megaphone.fm/adchoices
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42 MIN
Acute Home Care: Bringing Safe Healthcare Directly to Your Home – Care2U
MAY 5, 2026
Acute Home Care: Bringing Safe Healthcare Directly to Your Home – Care2U
Discover The Best Home Healthcare Solutions Are You Searching For The Best Home Healthcare Network Operations Manager? Look No Further! This Episode Will Guide You Through The Essentials Of Finding Top-Notch Home Healthcare Services That Cater To Your Needs. In Today's Fast-Paced World, Understanding How To Choose The Best Home Healthcare For Your Needs Is Crucial. With The Right Guidance, You Can Ensure That Your Loved Ones Receive The Care They Deserve In The Comfort Of Their Own Home. Understanding Home Healthcare Home Healthcare Is A Rapidly Growing Field, Offering A Range Of Services From Basic Medical Care To Advanced Treatments. But How Long Is A Physician Order For Home Healthcare Good For? Typically, These Orders Are Valid For 60 Days, But It's Essential To Consult With Your Healthcare Provider For Specifics. Comprehensive care plans tailored to individual needs. Access to skilled professionals, including nurses and therapists. Cost-effective solutions compared to traditional hospital care. Why Choose The Best Home Healthcare Network Operations Manager? Selecting The Best Home Healthcare Network Operations Manager Ensures Seamless Coordination Of Services, Enhancing Patient Outcomes And Satisfaction. These Managers Play A Pivotal Role In Overseeing Operations, Ensuring That Care Is Delivered Efficiently And Effectively. Our Episode Delves Into The Intricacies Of Home Healthcare Management, Providing Insights Into The Roles And Responsibilities Of These Essential Professionals. Learn How They Contribute To The Overall Success Of Healthcare Delivery At Home. Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook: Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg šŸŽ¬ Chapters 0:00 Challenges In Healthcare Costs 3:03 Introduction To Mobile Urgent Care 6:06 Care2U: Bringing Care Home 9:09 How Care2U Operates 12:12 Role Of Healthcare Providers 15:15 Duration And Scope Of Care 18:18 Equipment And Capabilities 21:21 Conditions Treated At Home 24:24 Reimagining Healthcare Delivery Conclusion In Conclusion, Understanding The Dynamics Of Home Healthcare And The Importance Of A Skilled Operations Manager Can Significantly Impact The Quality Of Care Received. Whether You're Exploring How To Choose The Best Home Healthcare For Your Needs Or Curious About How Long Is A Physician Order For Home Healthcare Good For, This Video Offers Valuable Insights. Join Us As We Explore These Topics And More, Ensuring You Have The Knowledge To Make Informed Decisions About Home Healthcare Services. #HomeHealthcare #HealthcareNetwork #OperationsManager #HomeCare #HealthcareManagement #ElderlyCare #PatientCare #HomeHealthServices #HealthcareOperations #CareCoordination #HomeHealthcareTips #ChooseHomeCare #PhysicianOrder #HealthcareLeadership #MedicalManagement Learn more about your ad choices. Visit megaphone.fm/adchoices
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30 MIN
Maintain Cognitive Function - Predictors In Older Adults - Alzheimer's Association
MAY 1, 2026
Maintain Cognitive Function - Predictors In Older Adults - Alzheimer's Association
Understanding The Predictors Of Maintaining Cognitive Function In Older Adults In Today's Episode, We Delve Into The Fascinating World Of Brain Health, Focusing On The Predictors Of Maintaining Cognitive Function In Older Adults. As We Age, Understanding These Predictors Becomes Crucial For Enhancing Our Quality Of Life. Join Us As We Explore The Latest Research And Insights. Maintaining Brain Health Is A Priority For Many, Yet Few Know How To Effectively Maintain Cognitive Function. According To A Recent Alzheimer's Association Report, Midlife Is A Critical Period For Adopting Habits That Support Brain Health. This Video Will Guide You Through Essential Strategies And Activities Stimulates Memory And Contributes To Maintaining And Strengthening Cognitive Functioning. Key Insights And Strategies Our Discussion With Heather M. Snyder, PhD, From The Alzheimer's Association, Sheds Light On The Importance Of Early Diagnosis And Intervention. With Over 7 Million Americans Living With Alzheimer's, Understanding The Predictors Of Maintaining Cognitive Function In Older Adults Is More Important Than Ever. Engage in regular physical activity to boost brain health. Adopt a brain-healthy diet rich in antioxidants and omega-3 fatty acids. Stay socially active to enhance cognitive resilience. Manage heart and metabolic health to support brain function. The Alzheimer's Association Provides Valuable Resources, Including The Brain Health Habit Builder, To Help Individuals Tailor Their Approach To Brain Health. This Tool Offers Personalized Recommendations, Empowering You To Have Informed Discussions With Your Healthcare Provider. Learn more here: https://gotohealthmedia.com/maintain-cognitive-function-predictors-of-maintaining-cognitive-function-in-older-adults-alzheimers-association/ https://www.alz.org/alzheimers-dementia/facts-figures Connect With Us - Website: Https://Gotohealthmedia.Com - Facebook: Https://Www.Facebook.Com/Gotohealthmedia - Instagram: Https://Www.Instagram.Com/Gotohealthmedia/ - LinkedIn: Https://Www.Linkedin.Com/In/Jonathanbmarx/ - Apple Podcasts: Https://Podcasts.Apple.Com/Us/Podcast/Go-To-Health/Id1562038614 - Spotify: Https://Open.Spotify.Com/Show/7lrgzpx4zeqj1n6pircgeg šŸŽ¬ Video Chapters 0:00 Importance Of Brain Health 2:18 Alzheimer's Facts And Figures 4:36 Understanding Alzheimer's Impact 6:54 Brain Health Education Needs 9:12 Genetics And Lifestyle Factors 11:30 Consulting Healthcare Providers Conclusion In Conclusion, Understanding And Implementing The Predictors Of Maintaining Cognitive Function In Older Adults Can Significantly Impact Your Brain Health. By Incorporating These Strategies, You Can Effectively Maintain Cognitive Function And Enhance Your Overall Well-Being. Stay Informed And Proactive In Your Approach To Brain Health. #Alzheimers #AlzheimersDisease #Dementia #EndAlz #AlzheimersAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices
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16 MIN
Discovering The Secrets Of How To Lose Weight Naturally without Drugs
APR 30, 2026
Discovering The Secrets Of How To Lose Weight Naturally without Drugs
Ever wondered why some people seem to achieve natural weight loss effortlessly? What if I told you that understanding the right approach can make all the difference? In this video, we explore the journey of how to lose weight naturally and effectively.Have you ever noticed how certain natural remedies for weight loss can be more effective than others? Join us as we delve into the world of natural weight loss supplements that work and discover the secrets behind their success. Understanding natural weight loss In this section, we discuss the fundamentals of natural weight loss. It's not just about diet and exercise; it's about finding a balance that suits your lifestyle. We'll explore various natural remedies for weight loss that can help you achieve your goals. Exploring natural weight loss supplements that work Are you curious about which natural weight loss supplements that work are worth trying? We break down the most effective options and how they can support your journey to lose weight naturally. Effective natural remedies for weight loss Discover the power of natural remedies for weight loss that have stood the test of time. From herbal teas to mindful eating practices, these methods can complement your efforts in achieving natural weight loss. Learn more here: https://www.anshulguptamd.com/https://gotohealthmedia.com/natural-weight-loss-how-to-lose-weight-naturally-anshul-gupta-md/ Check social links Website:Ā https://gotohealthmedia.com Facebook:Ā https://www.facebook.com/gotohealthmedia Instagram:Ā https://www.instagram.com/gotohealthmedia/ LinkedIn:Ā https://www.linkedin.com/in/jonathanbmarx/ Apple Podcasts:Ā https://podcasts.apple.com/us/podcast/go-to-health/id1562038614 Spotify:Ā https://open.spotify.com/show/7lrgzpx4zeqj1n6pircgeg Conclusion In conclusion, understanding how to lose weight naturally involves a holistic approach. By incorporating natural weight loss strategies and exploring natural weight loss supplements that work, you can find a path that suits you. Remember, the journey to natural weight loss is personal and unique to each individual.We hope this video has provided valuable insights into natural remedies for weight loss and inspired you to take actionable steps towards your goals. Stay committed, and you'll see the results of your efforts. #NaturalWeightLoss #HowToLoseWeightNaturally #WeightLossJourney #HealthyLiving #WeightLossTips #NaturalRemedies #WeightLossSupplements #LoseWeightFast #HealthyLifestyle #NaturalHealth #FatLoss #WellnessTips #HolisticHealth #WeightLossMotivation #NaturalWeightLossThatWorks Learn more about your ad choices. Visit megaphone.fm/adchoices
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29 MIN
Want Your Dog or Cat to Live Longer? Here's How!
APR 28, 2026
Want Your Dog or Cat to Live Longer? Here's How!
Are you doing everything you can to help your pet live a longer, healthier life? In this eye-opening interview, host Jonathan Marx of GoToHealth Media sits down with Kevin Toman DVM, widely known as "The Longevity Vet," to uncover the science of animal aging and what pet parents can do today to extend their pet's lifespan.Ā  With over 40 years of clinical experience, Dr. Toman explains why the traditional veterinary model is broken and how a proactive approach to pet wellness can add years to your dog or cat's life. From the truth about the pet supplement industry to the two biggest "longevity levers" every owner controls, this conversation is packed with actionable dog health tips and cat health tips. **In this interview, we cover:** *Ā Ā  Why waiting for symptoms is the wrong approach to pet care. *Ā Ā  The 15-year study that proves how dog food portion control increases dog longevity. *Ā Ā  Why dental health is a silent killer for senior dogs and senior cats. *Ā Ā  The science behind advanced longevity drugs like Rapamycin and Felycin. *Ā Ā  How to navigate a pet cancer diagnosis and get answers fast. *Ā Ā  Building a collaborative care team for optimal feline health and dog health. Ā  **šŸŽ SPECIAL OFFER FOR LISTENERS:** Listen until the end to learn how you can get a **FREE Pet Health Evaluation** with Dr. Toman! **Learn more about Dr. Kevin Toman and his science-based protocols:** šŸ‘‰ Visit Helping Pets Live Longer: https://helpingpetslivelonger.com/ Ā  **Visit GoToHealth Media for more information and links:** šŸ‘‰ https://gotohealthmedia.com/want-your-dog-or-cat-to-live-longer-heres-how/ #PetLongevity #AnimalBiohacking #DogHealthSpan #VettingTheVet #SmartPetCare Learn more about your ad choices. Visit megaphone.fm/adchoices
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32 MIN