Go To Health!

Are you ready to take control of your aging destiny? In this video, Dr. John Dempster ND from The Dempster Clinic reveals the hidden drivers of aging and how you can maximize your healthspan, not just your lifespan. Aging is not an inevitable decline. Discover the principles of functional medicine and geroscience that empower you to achieve optimal aging, independent living, and true health optimization. Dr. Dempster breaks down the crucial difference between "normal" lab results and optimal health, exposing chronic inflammation as the silent driver behind many age-related issues.  Learn about the 5 essential Inflammatory Panel Tests you need to ask your doctor for: 1. HSCRP (High-Sensitivity C-Reactive Protein) 2. Homocysteine 3. Fibrinogen 4. Fasting Insulin 5. Ferritin & ESR (Erythrocyte Sedimentation Rate) Whether you are interested in biohacking your biology, seeking senior care strategies, or simply looking for ways on how to live longer while feeling your best, this video provides the comprehensive care insights you need. We discuss targeted nutrition, stress management, mindful practices, and the importance of self-advocacy in your health journey. Don't give up—stay strong and embrace positive aging! 🔔 Subscribe for more insights on preventative health, wellness, and active aging! 🌐 Visit The Dempster Clinic: https://thedempsterclinic.com/ Learn more at our website: https://gotohealthmedia.com/we-can-be-advocates-for-how-we-age-successfully-john-dempster-nd/ SPECIAL OFFER FOR OUR LISTENERS: Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! #HealthyAging #Longevity #DrJohnDempster #Biohacking #Healthspan #AntiAging #FunctionalMedicine #Wellness #HealthOptimization #ActiveAging #PreventativeHealth #Mindfulness #Nutrition #AgingGracefully #Geroscience Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the "Go To Health!" show! I'm your host, Jonathan Marx, and today I have the absolute pleasure of interviewing Carolyn Haeler, the inspiring founder and owner of Mightylicious. In this episode, Carolyn opens up about her deeply personal journey with Celiac disease. Diagnosed in 2012 after months of severe and baffling health issues, she was forced to completely overhaul her diet. But as a lifelong cookie lover, she quickly discovered a major problem: the gluten free options on the market were dry, crumbly, and frankly, disappointing. After one particularly bad experience during the holidays, she had an epiphany—everyone deserves a cookie that actually tastes good!  That realization sparked a mission. Carolyn left her demanding career in finance, turned her apartment into a test kitchen, and spent months mastering the complex science of gluten free baking. She explains to us the hidden sources of gluten in our everyday food and the incredible challenges of baking without the "holy trinity" of wheat flour, eggs, and butter. Today, Mightylicious has grown from three flavors in Manhattan to a nationwide brand, offering decadent, hand-crafted cookies, as well as gluten free mixes and flours so you can create your own sweet treats at home. Whether you're looking for easy gluten free recipes, the perfect gluten free cake, or just some healthy baking inspiration, Carolyn's story is a testament to never settling for less than delicious. Listen to the full interview to hear her incredible story and learn more about the science behind these amazing baked goods! Learn more about Celiac Disease and Gluten Free:  https://bit.ly/gluten-free-mightylicious Shop Mightylicious cookies and mixes at: https://mightylicious.com/ Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  #BakedGoods #Baking #CarolynHaeler #CeliacDisease #Desserts #EasyGlutenFreeRecipes #Food #GlutenFreeBaking #GlutenFreeBread #GlutenFreeCake #GlutenFreeCookies #GlutenFreeMixes #GlutenFreeRecipes #GlutenFree #HealthyBaking #Mightylicious #SweetTreats Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you or a loved one navigating the complexities of Alzheimer's disease? In this insightful interview, Dr. George Grossberg, MD, a renowned expert in geriatric psychiatry and behavioral neuroscience, breaks down the critical aspects of Alzheimer's care that families need to know. Discover the early signs of cognitive decline and learn why behavioral changes—like Alzheimer's disease-related psychosis (hallucinations and delusions)—can be more disruptive than memory loss itself. Dr. Grossberg also highlights the essential role of caregivers, explaining why family support s the backbone of effective elderly care and disease management. Plus, learn about the latest advancements in healthcare research and how participating in clinical trials can provide early access to new treatments while helping future generations. 🔗 Helpful Resources Mentioned: Learn more about Alzheimer's clinical trials and find a research center near you: https://www.NavigatingALZ.com Learn more for our GoToHealth Media web page: https://gotohealthmedia.com/alzheimers-psychosis-support-for-caregivers-george-grossberg-md/📌 Topics Covered in This Episode: - Early diagnosis and signs of cognitive decline - Understanding Alzheimer's psychosis, hallucinations, and delusions - The critical importance of caregiver mental health and family support - How clinical trials are advancing treatments for neurological disorders - Expert advice on managing mental illness in older adults If you found this Episode helpful, please LIKE, SHARE with someone who might need it, and SUBSCRIBE for more expert healthcare insights.  #DementiaCare #EndAlz #HealthyAgingLifestyle #MentalHealthMatters #FamilyCaregiver SPECIAL OFFER FOR GOTOHEALTH LISTENERS: Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you an older worker looking to navigate today's tech-driven job market? You're not alone! In this video, we explore the growing trend of "unretirement" and how individuals over 50 can leverage new tools, including AI, to their advantage. Discover how AARP is empowering older workers with comprehensive resources for career development and lifelong learning. We'll dive into the AARP Skills Builder for Work, where you can access adult education courses, including a free Artificial Intelligence Basics class, to enhance your skills and stay competitive. Whether you're seeking a career change, looking for flexible work, or planning your second act, AARP has the tools you need. Learn practical career advice on modernizing your resume, preparing for interviews, and finding part-time jobs through the AARP Job Center. Don't let age discrimination hold you back. Embrace the benefits of a multigenerational workforce and take control of your financial planning and retirement planning today. Explore the resources mentioned in this Interview: AARP Skills Builder for Work: https://www.aarp.org/work/skills-builder/ AARP Work & Jobs: https://www.aarp.org/work/ SPECIAL OFFER FOR GOTOHEALTH LISTENERS Head to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  #AARP #OlderWorkers #JobSearch #CareerAdvice #CareerChange #EncoreCareer #SecondAct #LifelongLearning #AdultEducation #CareerDevelopment #FlexibleWork #PartTimeJobs #JobMarket #JobSearching #FinancialPlanning #RetirementPlanning #RetirementPlanning #Unretirement #AIForJobs #MultigenerationalWorkforce Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how Chicanos Por La Causa (CPLC) is empowering Chicano youth through the Amanecer Prevention Program. This Episode highlights CPLC's commitment to holistic wellness and preventative health, addressing the critical issues of mental health and substance abuse among teens. Learn about the unique challenges faced by Chicano youth, including cultural stigma, acculturation stress, and systemic barriers to care. The Amanecer Prevention Program, rooted in the philosophy of "La Cultura Cura" (The Culture Heals), offers culturally relevant support, health education, and leadership development to foster resilience and positive identity. Join us in understanding how CPLC provides a safe and supportive environment for youth ages 12-19, offering workshops on harm reduction, healthy masculinity, and engaging activities that promote overall well-being and youth development.   Learn more here:https://cplc.org/familyempowerment - at CPLC https://bit.ly/wellness-for-chicano-teens - at GoToHealth   SPECIAL OFFER FROM GOTOHEALTHHead to cozyearth.com and use my code GOTOHEALTH for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!   #AdolescentHealth #AmanecerPreventionProgram #ChicanosPorLaCausa #CPLC #HealthAwareness #HealthEducation #HealthEquity #PreventativeHealth #PublicHealth #TeenHealth #Wellness #YouthDevelopment Learn more about your ad choices. Visit megaphone.fm/adchoices