Walk & Talk With Ree
Walk & Talk With Ree
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Episodes
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Join me on my morning walk and talks - as I reflect on my week, share my insights, and send some love your way. This is a shared space to learn, grow and embrace the happiest version of you!
Recent Episodes
SEP 29, 2021
Ep 11: Slowing Down To Speed Up
One of the kindest things you could do for yourself is to slow down... If you've been feeling burnt out or overwhelmed recently, this episode is for you π
9 MIN
SEP 21, 2021
Ep 10: Lettuce Ketch-Up
Get it... Let us catch up π! I know It's been a while so here's a smidge update on things. Thanks for being so patient π
7 MIN
AUG 11, 2021
Ep 9: Consistency
I'm curious, has consistency played a key part in transformation or change for you too? #WeCanBeWhateverWeWant π₯³
8 MIN
AUG 4, 2021
Ep 8: Ebb & Flow
Let's talk about personal life cycles. How to ebb & flow through life, gearing ourselves into alignment & having an all round better experience π
9 MIN
JUL 28, 2021
Ep 7: That Extra Lockdown Weight
Today's ramble is about the extra weight that's been creeping up on me during Lockdown, how I feel about about my body & what I'm doing to be the healthiest me... As Destiny's Child put it - I don't think you're ready for this Jelly! π
8 MIN
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