Episode 12: Balancing Workload and Self-Care as a Virtual Assistant with John De Guzman and Anette Marie KjaergaardIn this episode of Hire A Millennial Virtual Assistant, John and Anette unravel the art of balancing the demanding world of virtual assistance with self-care essentials. Join John and Anette Marie, Project Manager at VA FLIX, as they dive into the critical topic of maintaining work-life equilibrium. Discover actionable insights on scheduling self-care, setting boundaries, mindfulness practices, and nurturing physical and mental well-being. Learn to identify burnout signals and embrace proactive restorative measures. Elevate your virtual assistant game by prioritizing self-care, unlocking heightened productivity, and crafting a path to sustained success. Don't miss this transformative conversation!Here are some topics that are also discussed during the episode: How To Achieve Effective Time ManagementThe Importance Of Disconnect for RenewalEffective Task ManagementKnowing When to RestRecharge and RejuvenateNot Being Selfish, But SmartQuestions? Concerns? CONNECT WITH US THE VA FLIX WAY!feel free to text or call: +1 323-955-1001or email us at: [email protected] out our website and portfolio too!http://www.vaflix.comPODCAST PORTFOLIO Get in touch with our Co-founder, John: John Marzan●     LinkedIn | Facebook | Instagram●     +1 323-955-1001#VirtualAssistantsUnite #AIvsHumanTouch #EmbraceTechnologyEmbracePeople #EnhancingProductivityTogether #EmpathyCreativityAdaptability #DataPrivacyEthicalConsiderations #FindingBalanceInBusiness #FairTreatmentForAll #HumanSkillsMatter #IncredibleResultsWithVAs #VAFLIX #Podcast