MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown
MAY 12, 202137 MIN
MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown
MAY 12, 202137 MIN
Description
<p>MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown<br>
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On this week’s episode I chat with <a href="https://www.instagram.com/hayleecbrown/">@hayleecbrown</a>, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with having two newborns at once, and how she found fitness again. <br>
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Listen in as she shares her story of grace over perfection, allowing her body the time it needed to heal before getting back into the routine of working out again<br>
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Your own story might be different, but if you relate to anything she said, feel free to follow her & chat more about her journey - <a href="https://www.instagram.com/hayleecbrown/">@hayleecbrown</a> !<br>
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Share this with a mama who needs to hear all that this brave mama has to say.</p>