Welcome to the last episode of Season 3, my fellow Social Workers 🎉In this season finale, I dive into my recent vacation, the unexpected battle with COVID, and what it&apos;s taught me about myself and my work. I also share my thoughts on why we need to acknowledge our achievements and not be hard on ourselves. Lastly, I offer insights into YourEvolvedMind and a major announcement regarding career support.  Topics I cover in this episode include:<ul><li>The need to disconnect from work after a busy schedule</li><li>An exciting launch of my monthly membership for career support</li><li>Understanding what a fulfilling career looks like through conducting a career inventory</li></ul>—If you enjoyed this episode feel free to follow me on the web for more career-related resources! Join my public service career membership waitlist: <a href='https://hello.dubsado.com/public/form/view/613806469c40aa3444b31e62'>https://hello.dubsado.com/public/form/view/613806469c40aa3444b31e62 </a> WEBSITE: <a href='http://www.yourevolvedmind.com/'>www.yourevolvedmind.com</a> LINKEDIN:<a href='https://www.linkedin.com/in/harlenyvasquez/'> https://www.linkedin.com/in/harlenyvasquez/</a> INSTAGRAM:<a href='https://www.instagram.com/yourevolvedmind/?hl=en'> https://www.instagram.com/yourevolvedmind/?hl=en</a>

<description>&lt;p&gt;Welcome to the last episode of Season 3, my fellow Social Workers 🎉&lt;/p&gt;&lt;p&gt;In this season finale, I dive into my recent vacation, the unexpected battle with COVID, and what it&amp;apos;s taught me about myself and my work. I also share my thoughts on why we need to acknowledge our achievements and not be hard on ourselves. Lastly, I offer insights into YourEvolvedMind and a major announcement regarding career support. &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Topics I cover in this episode include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The need to disconnect from work after a busy schedule&lt;/li&gt;&lt;li&gt;An exciting launch of my monthly membership for career support&lt;/li&gt;&lt;li&gt;Understanding what a fulfilling career looks like through conducting a career inventory&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode feel free to follow me on the web for more career-related resources!&lt;br/&gt;&lt;br/&gt;&lt;/em&gt;Join my public service career membership waitlist:&lt;br/&gt;&lt;a href='https://hello.dubsado.com/public/form/view/613806469c40aa3444b31e62'&gt;https://hello.dubsado.com/public/form/view/613806469c40aa3444b31e62&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;WEBSITE: &lt;a href='http://www.yourevolvedmind.com/'&gt;www.yourevolvedmind.com&lt;/a&gt;&lt;br/&gt;LINKEDIN:&lt;a href='https://www.linkedin.com/in/harlenyvasquez/'&gt; https://www.linkedin.com/in/harlenyvasquez/&lt;/a&gt;&lt;br/&gt;INSTAGRAM:&lt;a href='https://www.instagram.com/yourevolvedmind/?hl=en'&gt;&lt;b&gt; https://www.instagram.com/yourevolvedmind/?hl=en&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</description>

Welcome to the last episode of Season 3, my fellow Social Workers 🎉 In this season finale, I dive into my recent vacation, the unexpected battle with COVID, and what it's taught me about myself and my work. I also share my thoughts on why we need to acknowledge our achievements and not be hard on ourselves. Lastly, I offer insights into YourEvolvedMind and a major announcement regarding career support.    Topics I cover in this episode include: The need to disconnect from work after a bu...

Season 3 Finale: Lessons from a Vacation, COVID, Self-Care, and a HUGE business update!

In this episode of Social Work Insider, I am excited to drop hints about my spectacular season finale. I&apos;m embracing a season of change, stepping beyond my usual focus on social workers to create a bigger impact. You&apos;ll get a peek into the introspective journey that&apos;s led me to expand my horizons, and I can&apos;t wait to share what this might mean for my community.Topics I cover in this episode include:<ul><li>My upcoming transition, expanding my influence beyond social workers</li><li>The thought process behind my shift in focus and what it could mean for you</li><li>My career advice for those navigating their professional journey</li></ul> --- If you enjoyed this episode feel free to follow me on the web for more career-related resources! WEBSITE: <a href='http://www.yourevolvedmind.com/'>www.yourevolvedmind.com</a>LINKEDIN:<a href='https://www.linkedin.com/in/harlenyvasquez/'> https://www.linkedin.com/in/harlenyvasquez/</a>INSTAGRAM:<a href='https://www.instagram.com/yourevolvedmind/?hl=en'> https://www.instagram.com/yourevolvedmind/?hl=en</a>TIKTOK: <a href='https://www.tiktok.com/@yourevolvedmind?lang=en'>https://www.tiktok.com/@yourevolvedmind?lang=en</a> Schedule a career coaching session with me: <a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'>https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05</a>

<description>&lt;p&gt;In this episode of Social Work Insider, I am excited to drop hints about my spectacular season finale. I&amp;apos;m embracing a season of change, stepping beyond my usual focus on social workers to create a bigger impact. You&amp;apos;ll get a peek into the introspective journey that&amp;apos;s led me to expand my horizons, and I can&amp;apos;t wait to share what this might mean for my community.&lt;/p&gt;&lt;p&gt;Topics I cover in this episode include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;My upcoming transition, expanding my influence beyond social workers&lt;/li&gt;&lt;li&gt;The thought process behind my shift in focus and what it could mean for you&lt;/li&gt;&lt;li&gt;My career advice for those navigating their professional journey&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;---&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode feel free to follow me on the web for more career-related resources!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;WEBSITE: &lt;a href='http://www.yourevolvedmind.com/'&gt;www.yourevolvedmind.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LINKEDIN:&lt;a href='https://www.linkedin.com/in/harlenyvasquez/'&gt; https://www.linkedin.com/in/harlenyvasquez/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;INSTAGRAM:&lt;a href='https://www.instagram.com/yourevolvedmind/?hl=en'&gt; https://www.instagram.com/yourevolvedmind/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TIKTOK: &lt;a href='https://www.tiktok.com/@yourevolvedmind?lang=en'&gt;https://www.tiktok.com/@yourevolvedmind?lang=en&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Schedule a career coaching session with me:&lt;br/&gt;&lt;a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'&gt;https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05&lt;/a&gt; &lt;/p&gt;</description>

In this episode of Social Work Insider, I am excited to drop hints about my spectacular season finale. I'm embracing a season of change, stepping beyond my usual focus on social workers to create a bigger impact. You'll get a peek into the introspective journey that's led me to expand my horizons, and I can't wait to share what this might mean for my community. Topics I cover in this episode include: My upcoming transition, expanding my influence beyond social workersThe thought process behin...

Redefining My Purpose and Expanding My Impact

In this episode, I get into a juicy conversation with Sojourner White who works as a remote social worker. Sojourner has spent her career helping out people who aren&apos;t often heard from and handling the difficulties of remote work. This episode will give you a good idea about how social work looks today, thanks to what Sojourner’s been through, her experiences with remote work, and her strong push for rights.Topics we touch on include:<ul><li>Sojourner’s unique method of remote social work and her efforts to connect with overlooked online communities</li><li>The importance of advocacy in the world of remote social work </li><li>An in-depth look at Sojourner’s story, the pros and cons of remote work, and her future goals to effect change in her profession</li></ul> More about Sojourner:Sojourner White is a remote social worker and award-winning travel writer &amp; influencer. Hailing from Milwaukee, Wisconsin she has been a digital nomad and called both Spain and Germany home. Through her platform Sojournies, she helps 9-5ers fulfill their career goals and bucket list dreams. Sojourner has been featured in Buzzfeed, PopSugar, The Matador Network, HuffPost, and Thrillist and written for Travel + Leisure, USA Today, Fodor’s, Insider, Lonely Planet, Viator, and more. Links:Website - <a href='https://sojournies.com/'>https://sojournies.com/</a>Remote Social Work 101 Guide - <a href='http://bit.ly/remotesocialwork'>bit.ly/remotesocialwork</a>Instagram - <a href='https://instagram.com/thesojournies'>Instagram (@thesojournies)</a>Twitter -  <a href='https://twitter.com/sojournies'>sojournies</a>Facebook -  <a href='https://www.facebook.com/Sojournies'>Sojournies</a> Tik Tok - <a href='https://tiktok.com/@sojournies'>https://tiktok.com/@sojournies</a> ---If you enjoyed this episode feel free to follow me on the web for more career-related resources! LINKEDIN:<a href='https://www.linkedin.com/in/harlenyvasquez/'> https://www.linkedin.com/in/harlenyvasquez/</a>INSTAGRAM:<a href='https://www.instagram.com/yourevolvedmind/?hl=en'> https://www.instagram.com/yourevolvedmind/?hl=en</a> If you enjoyed this episode feel free to follow me on the web for more career-related resources! Schedule a career coaching session with me: <a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'>https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05</a> WEBSITE: <a href='http://www.yourevolvedmind.com/'>www.yourevolvedmind.com</a>LINKEDIN:<a href='https://www.linkedin.com/in/harlenyvasquez/'> https://www.linkedin.com/in/harlenyvasquez/</a>INSTAGRAM:<a href='https://www.instagram.com/yourevolvedmind/?hl=en'> https://www.instagram.com/yourevolvedmind/?hl=en</a>

<description>&lt;p&gt;In this episode, I get into a juicy conversation with Sojourner White who works as a remote social worker. Sojourner has spent her career helping out people who aren&amp;apos;t often heard from and handling the difficulties of remote work. This episode will give you a good idea about how social work looks today, thanks to what Sojourner’s been through, her experiences with remote work, and her strong push for rights.&lt;/p&gt;&lt;p&gt;Topics we touch on include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sojourner’s unique method of remote social work and her efforts to connect with overlooked online communities&lt;/li&gt;&lt;li&gt;The importance of advocacy in the world of remote social work &lt;/li&gt;&lt;li&gt;An in-depth look at Sojourner’s story, the pros and cons of remote work, and her future goals to effect change in her profession&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;More about Sojourner:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sojourner White is a remote social worker and award-winning travel writer &amp;amp; influencer. Hailing from Milwaukee, Wisconsin she has been a digital nomad and called both Spain and Germany home. Through her platform Sojournies, she helps 9-5ers fulfill their career goals and bucket list dreams. Sojourner has been featured in Buzzfeed, PopSugar, The Matador Network, HuffPost, and Thrillist and written for Travel + Leisure, USA Today, Fodor’s, Insider, Lonely Planet, Viator, and more.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Links:&lt;/p&gt;&lt;p&gt;Website - &lt;a href='https://sojournies.com/'&gt;https://sojournies.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Remote Social Work 101 Guide - &lt;a href='http://bit.ly/remotesocialwork'&gt;bit.ly/remotesocialwork&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram - &lt;a href='https://instagram.com/thesojournies'&gt;Instagram (@thesojournies)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter -  &lt;a href='https://twitter.com/sojournies'&gt;sojournies&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook -  &lt;a href='https://www.facebook.com/Sojournies'&gt;Sojournies&lt;/a&gt;&lt;br/&gt;Tik Tok - &lt;a href='https://tiktok.com/@sojournies'&gt;https://tiktok.com/@sojournies&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode feel free to follow me on the web for more career-related resources!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;LINKEDIN:&lt;a href='https://www.linkedin.com/in/harlenyvasquez/'&gt; https://www.linkedin.com/in/harlenyvasquez/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;INSTAGRAM:&lt;a href='https://www.instagram.com/yourevolvedmind/?hl=en'&gt; https://www.instagram.com/yourevolvedmind/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode feel free to follow me on the web for more career-related resources!&lt;br/&gt;&lt;/em&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Schedule a career coaching session with me:&lt;br/&gt;&lt;a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'&gt;https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05&lt;/a&gt; &lt;/p&gt;&lt;p&gt;WEBSITE: &lt;a href='http://www.yourevolvedmind.com/'&gt;www.yourevolvedmind.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LINKEDIN:&lt;a href='https://www.linkedin.com/in/harlenyvasquez/'&gt; https://www.linkedin.com/in/harlenyvasquez/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;INSTAGRAM:&lt;a href='https://www.instagram.com/yourevolvedmind/?hl=en'&gt; https://www.instagram.com/yourevolvedmind/?hl=en&lt;/a&gt;&lt;/p&gt;</description>

In this episode, I get into a juicy conversation with Sojourner White who works as a remote social worker. Sojourner has spent her career helping out people who aren't often heard from and handling the difficulties of remote work. This episode will give you a good idea about how social work looks today, thanks to what Sojourner’s been through, her experiences with remote work, and her strong push for rights. Topics we touch on include: Sojourner’s unique method of remote social work and her e...

A Deep Dive into Remote Social Work | Sojourner White

Applying for your Master of Social Work (MSW) just got way easier. Today&apos;s guest, Michelle Bruxer, takes you through the most important steps of writing your personal statement like a pro.This episode is all about:<ul><li>The do’s and don’ts of personal statement writing</li><li>How to focus on your Why</li><li>How to market yourself</li></ul>More about Michelle:Michelle is the Founder of MSW Helper, where she helps Master of Social Work Applicants write top notch personal statements for grad school. Michelle understands how stressful applying to the MSW can be, and strives to help applicants feel confident about their applications. Check out her website to learn more:  https://www.mswhelper.com/ Follow her on social media @msw.helper on<a href='https://www.tiktok.com/@msw.helper'> TikTok</a>, <a href='https://www.linkedin.com/in/michelle-jeanb/'>LinkedIn</a>, <a href='https://www.instagram.com/msw.helper/'>Instagram</a>, and <a href='https://www.facebook.com/groups/1091536908153196'>Facebook</a> --- If you enjoyed this episode feel free to follow me on the web for more career-related resources!Schedule a career coaching session with me: <a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'>https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05</a> WEBSITE: <a href='http://www.yourevolvedmind.com/'>www.yourevolvedmind.com</a>LINKEDIN:<a href='https://www.linkedin.com/in/harlenyvasquez/'> https://www.linkedin.com/in/harlenyvasquez/</a>INSTAGRAM:<a href='https://www.instagram.com/yourevolvedmind/?hl=en'> https://www.instagram.com/yourevolvedmind/?hl=en</a>

<description>&lt;p&gt;Applying for your Master of Social Work (MSW) just got &lt;em&gt;way &lt;/em&gt;easier. Today&amp;apos;s guest, Michelle Bruxer, takes you through the most important steps of writing your personal statement like a pro.&lt;/p&gt;&lt;p&gt;This episode is all about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The do’s and don’ts of personal statement writing&lt;/li&gt;&lt;li&gt;How to focus on your Why&lt;/li&gt;&lt;li&gt;How to market yourself&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;More about Michelle:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Michelle is the Founder of MSW Helper, where she helps Master of Social Work Applicants write top notch personal statements for grad school. Michelle understands how stressful applying to the MSW can be, and strives to help applicants feel confident about their applications.&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Check out her website to learn more: &lt;br/&gt;&lt;br/&gt;https://www.mswhelper.com/&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Follow her on social media @msw.helper on&lt;a href='https://www.tiktok.com/@msw.helper'&gt; TikTok&lt;/a&gt;, &lt;a href='https://www.linkedin.com/in/michelle-jeanb/'&gt;LinkedIn&lt;/a&gt;, &lt;a href='https://www.instagram.com/msw.helper/'&gt;Instagram&lt;/a&gt;, and &lt;a href='https://www.facebook.com/groups/1091536908153196'&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;---&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode feel free to follow me on the web for more career-related resources!&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Schedule a career coaching session with me:&lt;br/&gt;&lt;a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'&gt;https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05&lt;/a&gt; &lt;/p&gt;&lt;p&gt;WEBSITE: &lt;a href='http://www.yourevolvedmind.com/'&gt;www.yourevolvedmind.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LINKEDIN:&lt;a href='https://www.linkedin.com/in/harlenyvasquez/'&gt; https://www.linkedin.com/in/harlenyvasquez/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;INSTAGRAM:&lt;a href='https://www.instagram.com/yourevolvedmind/?hl=en'&gt; https://www.instagram.com/yourevolvedmind/?hl=en&lt;/a&gt;&lt;/p&gt;</description>

Applying for your Master of Social Work (MSW) just got way easier. Today's guest, Michelle Bruxer, takes you through the most important steps of writing your personal statement like a pro. This episode is all about: The do’s and don’ts of personal statement writingHow to focus on your WhyHow to market yourselfMore about Michelle: Michelle is the Founder of MSW Helper, where she helps Master of Social Work Applicants write top notch personal statements for grad school. Michelle understands how...

How to Write Your Personal Statement Like a Pro | Ft Michelle Bruxer

In this episode, I delve into a deeply personal topic - burnout, a reality familiar to many in our field. We host the inspirational Jelan Agnew, a veteran social worker and advocate for mindful work-life balance, who candidly shares her harrowing experience of ICU admission due to burnout. Through her reflections, we underscore the urgency of prioritizing mental health and self-care, often overlooked aspects in our profession.Topics we touch on include:<ul><li>The profound impact of burnout on our health and why it shouldn&apos;t be the norm for social workers.</li><li>The importance of detaching our worth from productivity and employer valuations.</li><li>Mindfulness techniques and lifestyle changes can prevent burnout and foster personal well-being.</li></ul> More about Jelan:Jelan Agnew, LCSW is an award-winning Mindfulness Speaker, Coach and Facilitator. She is the recipient of both Hartford Business Journal’s 40 Under Forty award and CT Magazine’s 40 under 40 award, and is a highly rated TEDx Speaker. Jelan has 12+ years of experience as a DBT Therapist, Adjunct Professor and Workshop/Training facilitator. Founder of Nalej of Self, LLC, Jelan helps individuals and organizations by teaching mindfulness skills to address burnout. Nalej of Self, LLC has worked with a variety of organizations, universities, hospitals and non-profits. Nalej of Self, LLC offers Keynote Speaking, Mindfulness Coaching and Mindfulness Workshops. Here are the requested links for more information:Website: <a href='http://nalejofself.com/'>http://Nalejofself.com</a>Facebook: <a href='https://www.facebook.com/jelan.agnew.5'>Jelan Agnew</a>LinkedIn: <a href='https://linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710'>https://linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710</a>Instagram: <a href='https://www.instagram.com/nalejofself/'>@nalejofself</a>TikTok: <a href='https://www.instagram.com/nalejofself/@nalejofself%20tiktok'>@nalejofself</a>Jelan&apos;s TEDx Talk: <a href='https://youtu.be/B1Bn9OWDqF0'>Black Folk Mental Health: Generational Trauma, Traditions &amp; Truth | Jelan Agnew | TEDxDelthorneWomen</a> —If you enjoyed this episode, feel free to follow me on the web for more career-related resources! Schedule a career coaching session with me: <a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'>https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05</a> Website: <a href='http://www.yourevolvedmind.com/'>www.yourevolvedmind.com</a>Linkedin:<a href='https://www.linkedin.com/in/harlenyvasquez/'> https://www.linkedin.com/in/harlenyvasquez/</a>Instagram:<a href='https://www.instagram.com/yourevolvedmind/?hl=en'> https://www.instagram.com/yourevolvedmind/?hl=en</a>

<description>&lt;p&gt;In this episode, I delve into a deeply personal topic - burnout, a reality familiar to many in our field. We host the inspirational Jelan Agnew, a veteran social worker and advocate for mindful work-life balance, who candidly shares her harrowing experience of ICU admission due to burnout. Through her reflections, we underscore the urgency of prioritizing mental health and self-care, often overlooked aspects in our profession.&lt;/p&gt;&lt;p&gt;Topics we touch on include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The profound impact of burnout on our health and why it shouldn&amp;apos;t be the norm for social workers.&lt;/li&gt;&lt;li&gt;The importance of detaching our worth from productivity and employer valuations.&lt;/li&gt;&lt;li&gt;Mindfulness techniques and lifestyle changes can prevent burnout and foster personal well-being.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;More about Jelan:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Jelan Agnew, LCSW is an award-winning Mindfulness Speaker, Coach and Facilitator. She is the recipient of both Hartford Business Journal’s 40 Under Forty award and CT Magazine’s 40 under 40 award, and is a highly rated TEDx Speaker. Jelan has 12+ years of experience as a DBT Therapist, Adjunct Professor and Workshop/Training facilitator. Founder of Nalej of Self, LLC, Jelan helps individuals and organizations by teaching mindfulness skills to address burnout. Nalej of Self, LLC has worked with a variety of organizations, universities, hospitals and non-profits. Nalej of Self, LLC offers Keynote Speaking, Mindfulness Coaching and Mindfulness Workshops.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Here are the requested links for more information:&lt;/p&gt;&lt;p&gt;Website: &lt;a href='http://nalejofself.com/'&gt;http://Nalejofself.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook: &lt;a href='https://www.facebook.com/jelan.agnew.5'&gt;Jelan Agnew&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn: &lt;a href='https://linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710'&gt;https://linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710&lt;/a&gt;Instagram: &lt;a href='https://www.instagram.com/nalejofself/'&gt;@nalejofself&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href='https://www.instagram.com/nalejofself/@nalejofself%20tiktok'&gt;@nalejofself&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jelan&amp;apos;s TEDx Talk: &lt;/p&gt;&lt;p&gt;&lt;a href='https://youtu.be/B1Bn9OWDqF0'&gt;Black Folk Mental Health: Generational Trauma, Traditions &amp;amp; Truth | Jelan Agnew | TEDxDelthorneWomen&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode, feel free to follow me on the web for more career-related resources!&lt;br/&gt;&lt;/em&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Schedule a career coaching session with me:&lt;br/&gt;&lt;a href='https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05'&gt;https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Website: &lt;a href='http://www.yourevolvedmind.com/'&gt;www.yourevolvedmind.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Linkedin:&lt;a href='https://www.linkedin.com/in/harlenyvasquez/'&gt; https://www.linkedin.com/in/harlenyvasquez/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram:&lt;a href='https://www.instagram.com/yourevolvedmind/?hl=en'&gt; https://www.instagram.com/yourevolvedmind/?hl=en&lt;/a&gt;&lt;/p&gt;</description>

In this episode, I delve into a deeply personal topic - burnout, a reality familiar to many in our field. We host the inspirational Jelan Agnew, a veteran social worker and advocate for mindful work-life balance, who candidly shares her harrowing experience of ICU admission due to burnout. Through her reflections, we underscore the urgency of prioritizing mental health and self-care, often overlooked aspects in our profession. Topics we touch on include: The profound impact of burnout on our ...

Healing from Burnout in Social Work | Jelan Agnew, LCSW

Social Work Insider was a podcast by Harleny Vasquez, a Licensed Social Worker and founder of yourEVOLVEDmind&nbsp; where she dived into what it takes to be a resilient and empathy-driven Social Worker in today’s world and to help every Social Worker around the world develop their careers and becomes the best version of themselves.This podcast was dedicated to helping soon-to-be and current Social Workers who are looking to advance their professional careers. Harleny touches on topics ranging from entrepreneurship, social work career development, mindset, and personal branding.&nbsp; Social Work Insider was listed as #18 out of the top 40 Social Work podcast to follow in 2022 for Feedspot. FINAL SEASON WAS AUGUST 2023

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