<p>In this episode of <a href="https://thefortymag.com">The Forty Mag</a> Think Out Loud Podcast, I discuss the difference between defending myself and standing up for myself. One has you flailing all over the place trying to plead your case, the other is about standing in your power firmly behind boundaries. Only one of these defenses wins championships. This episode helps those of us who need to navigate this wildly polarized world.&nbsp;</p> <p>Helpful links:</p> <p>For the backstory referenced in this podcast, have a read of my essay <a href="https://thefortymag.com/calling-it-like-i-see-it/">Calling it Like I See It</a><br> Come hang out with me on <a href="https://instagram.com/thefortymag">Instagram</a>!<br> Sign up to my <a href="https://thefortymag.com/newsletter">newsletter</a> and don't miss a thing</p>