Crush Insomnia<br /><a href="https://blogdealer.com/courses/crush-insomnia/" target="_blank" rel="noreferrer noopener">https://blogdealer.com/courses...</a><br /><br /> On average, an adult requires an average of 7 to 9 hours of restorative sleep every night.<br /><br /> So if you’re not getting that amount of sleep every night, you’ll only be digging your early grave. Let’s say you’re 55 this year.<br /><br /> With your worsening symptoms, it could potentially take away 10 or 20 years of your precious life. And what if it’s more than that?… You’ll never know how many years you will be left with…<br /><br /> Episode 25 - DemiPhase<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/demiphase--4842431/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/demiphase--4842431/support</a>.

DemiPhase

Hakeem Ali-Bocas Alexander

In My Dreams I Decapitated a Monster - Oneironautic Journalism (NSSR)

FEB 15, 202511 MIN
DemiPhase

In My Dreams I Decapitated a Monster - Oneironautic Journalism (NSSR)

FEB 15, 202511 MIN

Description

Crush Insomnia<br /><a href="https://blogdealer.com/courses/crush-insomnia/" target="_blank" rel="noreferrer noopener">https://blogdealer.com/courses...</a><br /><br /> On average, an adult requires an average of 7 to 9 hours of restorative sleep every night.<br /><br /> So if you’re not getting that amount of sleep every night, you’ll only be digging your early grave. Let’s say you’re 55 this year.<br /><br /> With your worsening symptoms, it could potentially take away 10 or 20 years of your precious life. And what if it’s more than that?… You’ll never know how many years you will be left with…<br /><br /> Episode 25 - DemiPhase<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/demiphase--4842431/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/demiphase--4842431/support</a>.