Straight Outta Savannah, Talkin with Tammi

<p></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p>In solo episode 11 of Straight Outta Savannah, Tammi explores an often-unspoken layer of healing: grief not over death, but over who a woman had to become to survive. </p><p></p><p>As patterns break—staying quiet, over giving, shrinking, reading the room—women may feel resistance that is actually loyalty and mourning for the protector-self that once kept them safe, helped them belong, and avoided rejection. </p><p></p><p>The episode invites listeners to witness that version with compassion, not shame, and to gently release her from leading. Through a guided reflection and breathwork, listeners are prompted to meet the younger self who formed the pattern, ask what she was protecting them from, and what she needed but never received, making space for real freedom rooted in present truth.</p><p></p><p>00:00 Welcome and Episode Theme</p><p>00:47 Why Patterns Create Grief</p><p>02:35 Protection Disguised as Personality</p><p>04:55 Breathe and Witness Her</p><p>05:58 Thank the Old Protector</p><p>06:47 Guided Inner Dialogue</p><p>09:07 Release Through Compassion</p><p>10:38 Mourning to Find Freedom</p><p>11:45 Sessions and Closing Question</p><p>12:50 Final Thanks and Goodbye</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://intuitivetammi.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">intuitivetammi.substack.com/subscribe</a>

<p></p><p></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p>Host Tammi welcomes Pujah Shah, a London-based nutritionist and energy medicine practitioner who uses remote muscle testing to identify what blocks healing in chronic illness, framing symptoms as the body’s feedback rather than failure. </p><p>Pujah shares how a life-long focus on natural health shifted after diagnoses affecting her and her daughter led her to search for answers, eventually working with Best Healing Solutions and addressing factors like foods, household products, forgiveness, and childhood trauma. </p><p>The conversation explores false beliefs, “secondary gain,” emotional roots of pain (including back pain linked to support), inherited health frequencies, and partnering spiritual connection with medical and holistic care. Pujah describes a fibromyalgia client whose trauma-related detox blockage guided treatment, discusses intuition and intention, and offers a PDF guide on clearing intergenerational trauma, with contact links provided.</p><p>Here is a little about my guest and where to connect with her: Pujah is an integrative health nutritionist and a certified Level 3 Master Practitioner with BHS (Best Healing Solutions), with clinical expertise in muscle testing and psychophysiological regulation. </p><p>She specializes in uncovering the root causes of chronic illness, accelerated ageing, and unresolved symptom patterns. Her work bridges conventional diagnostics with functional and energy medicine, offering a nuanced approach to complex, chronic, and multisystem presentations.</p><p></p><p>She works collaboratively with leading figures in integrative medicine through multidimensional frameworks that integrate toxicity, infectious burden, neuroimmune stress, and psycho-emotional conflict resolution.</p><p></p><p>At the core of her practice is clinical muscle response testing, a non-invasive assessment method that evaluates the body’s functional integrity and energetic regulation. Through this, she identifies:</p><p>Hidden stressors (biochemical, environmental, microbial)</p><p>Emotional imprints and unresolved trauma responses</p><p>Regulatory blocks within the gut-brain-immune-endocrine network</p><p>Links to your social media, website and ways to connect with you.</p><p>Instagram : https://www.instagram.com/energy.medicine.with.puja/</p><p>Facebook Profile: https://www.facebook.com/puja.shah.100</p><p>LinkedIn : https://www.linkedin.com/in/puja-shah-294985272/</p><p><a target="_blank" href="http://www.meetpuja.com">www.meetpuja.com</a></p><p>00:00 Welcome and Introductions</p><p>00:23 Puja Shah Background</p><p>02:26 Healing Journey Begins</p><p>05:31 Host Spiritual Awakening</p><p>06:43 False Beliefs and Symptoms</p><p>10:37 Body Wisdom and Labels</p><p>15:48 Fibromyalgia Case Study</p><p>18:12 Intuition and Relationships</p><p>20:03 Who Puja Helps</p><p>21:44 God Source and Semantics</p><p>24:37 Love as the Answer</p><p>28:32 COVID and Life Lessons</p><p>33:04 Manifestation and Detachment</p><p>34:48 Free Trauma Healing Guide</p><p>35:58 Connect and Closing</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://intuitivetammi.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">intuitivetammi.substack.com/subscribe</a>

<p></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p>In solo episode 10 of Straight Outta Savannah, the host invites listeners to relax and confront a truth that doesn’t always sound like healing: awareness alone won’t change a life without a decision.</p><p> </p><p>They explain how people can recognize patterns—overgiving, holding back, staying too long—yet use “knowing” as a hiding place while nothing shifts. Real change happens the moment you choose differently: saying no, leaving, raising standards, or allowing yourself to be seen, and with that comes responsibility.</p><p> </p><p>The host asks listeners to name one area where they’re fully aware but still stuck, feel the cost of staying the same, and make one clear decision to stop participating in the pattern. This is the focus of their sacred listening sessions, where the turning point is identified and shifted.</p><p>00:00 Welcome and Setup</p><p>00:22 Awareness Is Not Enough</p><p>02:18 Choose the Decision</p><p>03:14 Responsibility and Power</p><p>04:34 Name Your Avoidance</p><p>05:40 Count the Cost</p><p>07:17 Small Real Decisions</p><p>08:30 Sacred Listening Sessions</p><p>08:51 Final Challenge and Goodbye</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://intuitivetammi.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">intuitivetammi.substack.com/subscribe</a>

<p></p><p></p><p><p>Thanks for reading! This post is public so feel free to share it.</p></p><p>On Straight Outta Savannah, the host welcomes back Maggie Tang, a spiritual wellness therapist, to discuss Human Design, Gene Keys, and the major 2027 energetic shift tied to a 400-year cycle. Maggie explains her work generating Human Design and Gene Keys charts from birth data, alongside chakra sound healing, Reiki, and intuitive guidance focused on healing inherited and lived trauma, regulating the nervous system, and moving from fear and attachment into self-trust and integrity. </p><p></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p>They explore how women in midlife may reclaim spiritual authority by speaking truth instead of “keeping peace,” and how collective systems like healthcare, education, and finance are being challenged as people seek smaller, values-based communities. </p><p>Maggie emphasizes solitude, nature, asking for support, developing multisensory intuition, and approaching life with curiosity and less seriousness; she also shares plans to offer free healing circles for veterans.</p><p>00:00 Welcome Back Maggie</p><p>00:30 What Maggie Offers</p><p>02:48 Know Thyself Shift</p><p>04:33 Healing Circles Veterans</p><p>05:59 Women Midlife 2027</p><p>09:17 Generations and Burnout</p><p>13:23 Loneliness and Community</p><p>18:41 Systems Collapsing Awake</p><p>22:04 Solitude Before 2027</p><p>24:31 Revoking Permission</p><p>24:57 Time Machine Freedom</p><p>26:09 Mothers Losing Identity</p><p>26:42 2027 Multisensory Shift</p><p>28:42 Autism As Giftedness</p><p>29:42 Stop Taking Life Seriously</p><p>33:14 Kids Algorithms Burnout</p><p>35:44 Hope Faith And History</p><p>38:33 Soul Contracts Purpose</p><p>41:55 Brand New Day Closing</p><p>43:04 Laughter Events Farewell</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://intuitivetammi.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">intuitivetammi.substack.com/subscribe</a>

<p></p><p></p><p><p>This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p>On Straight Outta Savannah, the host welcomes guest Tammi Lip, founder of Intuitive Living Out Loud, an intuition development coach, psychic medium, energy healer, and energetic reader who accesses the Akashic realms through readings, channeling, meditations, workshops, and live events. </p><p></p><p>They bond over sharing the name Tammi, then explore why bridging the seen and unseen becomes essential during midlife reinvention, especially through perimenopause and menopause, which Tammi frames as a “second blossoming” and a call into grandmother wisdom rather than an ending. </p><p></p><p>Tammi emphasizes cultivating intuition to advocate for one’s body amid gaps in Western medicine and to discern what is real in an AI-driven world. She shares her journey from early religious discomfort and atheism to spiritual awakening after becoming a mother, and celebrates women living “intuitively out loud.” She says she would change the human tendency to harm innocent beings.</p><p>00:00 Welcome and Guest Intro</p><p>00:39 Tammy Lip Background</p><p>01:39 Name Stories and Identity</p><p>05:03 Midlife Intuition and Menopause</p><p>05:56 Grandmother Wisdom Theory</p><p>07:29 Body Advocacy and AI B******t Meter</p><p>09:12 We Do Not Care Club Talk</p><p>11:05 Hot Flashes and Hormone Humor</p><p>12:29 Sacred Cycles and Moon Tracking</p><p>14:29 Curiosity About Fertility Timing</p><p>14:47 Hidden Pregnancy Secret</p><p>16:12 Orphanage and Shame Imprint</p><p>17:20 Deconstructing Organized Religion</p><p>18:22 Church Intuition Awakening</p><p>19:43 Atheism and Psychic Gifts</p><p>20:43 Full Circle Spiritual Faith</p><p>21:57 Raising Kids Across Faiths</p><p>23:07 Living Intuitive Out Loud</p><p>25:24 Ending Harm and Violence</p><p>28:52 Unity Sin and Jesus</p><p>30:27 Closing Thanks and Subscribe</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://intuitivetammi.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">intuitivetammi.substack.com/subscribe</a>