<description>&lt;p&gt;If you want to learn more about taking your performance to the next level via modern nutrition, this is the episode for you!&lt;/p&gt;&lt;p&gt;Key Topics &amp; Concepts:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Ketone Esters&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Nootropics&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Substrates (Fats vs Carbs vs Protein) &amp; their role in metabolism&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Nutritional periodization&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;What's next in nutrition?&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;With Michael Brandt, Co-founder &amp; CEO of H.V.M.N. He's an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science &amp; Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, of designing products for new and emerging needs.&lt;/p&gt;</description>

The Educated Athlete Podcast

Trevor Short, PhD (c), CSCS

Nutrition Periodization, Ketone Esters, & More!

MAY 28, 202137 MIN
The Educated Athlete Podcast

Nutrition Periodization, Ketone Esters, & More!

MAY 28, 202137 MIN

Description

<p>If you want to learn more about taking your performance to the next level via modern nutrition, this is the episode for you!</p><p>Key Topics & Concepts:</p><ul><li><p>Ketone Esters</p></li><li><p>Nootropics</p></li><li><p>Substrates (Fats vs Carbs vs Protein) & their role in metabolism</p></li><li><p>Nutritional periodization</p></li><li><p>What's next in nutrition?</p></li></ul><p>With Michael Brandt, Co-founder & CEO of H.V.M.N. He's an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, of designing products for new and emerging needs.</p>