Our grounding is the base from which we connect with others and allow them to feel safe and secure. Listen in as Judith and I explore self awareness, empathy, handling ambiguity and more.  Find out more about Adoption in Merseyside here: https://www.adoptioninmerseyside.co.uk/ https://www.instagram.com/adoptioninmerseyside/ https://www.facebook.com/adoptmerseyside https://www.linkedin.com/company/adoptioninmerseyside/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.