<p>In this solo episode I share the three key insights from a recent talk I gave for the NHS on burnout and overwhelm. We explore the “me mind,” active relaxation, and the importance of stillness — and how these simple shifts can bring real relief in daily life.</p><br><p><u>Book a 15 minute 1:1 coaching consultation</u>: https://calendly.com/simon-wgw/find-your-flow-intro-chat</p><br><p>For speaking enquiries email info@simonmundie.com</p><br><p><strong>What others say about working with me:</strong></p><br><p>“If you want freedom from your stories and release from emotional pain you may be unconsciously holding, I encourage you to explore 1:1 coaching with Simon.</p><p>Simon is an insightful and skilful coach who can guide you inward to experience the gold within.”</p><p>— Virginia</p><br><p><strong>Speaking endorsements:</strong></p><br><p>“Working with Simon was incredible… he shared the insights in such a transformational way.” – Jo, UK Government</p><br><p>“Mundie is a gem. He is endearingly boisterous with a deadpan manner that can deceive” - The Guardian </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

A New Way of Being

Simon Mundie

3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)

NOV 17, 202525 MIN
A New Way of Being

3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)

NOV 17, 202525 MIN

Description

<p>In this solo episode I share the three key insights from a recent talk I gave for the NHS on burnout and overwhelm. We explore the “me mind,” active relaxation, and the importance of stillness — and how these simple shifts can bring real relief in daily life.</p><br><p><u>Book a 15 minute 1:1 coaching consultation</u>: https://calendly.com/simon-wgw/find-your-flow-intro-chat</p><br><p>For speaking enquiries email [email protected]</p><br><p><strong>What others say about working with me:</strong></p><br><p>“If you want freedom from your stories and release from emotional pain you may be unconsciously holding, I encourage you to explore 1:1 coaching with Simon.</p><p>Simon is an insightful and skilful coach who can guide you inward to experience the gold within.”</p><p>— Virginia</p><br><p><strong>Speaking endorsements:</strong></p><br><p>“Working with Simon was incredible… he shared the insights in such a transformational way.” – Jo, UK Government</p><br><p>“Mundie is a gem. He is endearingly boisterous with a deadpan manner that can deceive” - The Guardian </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>