<p>Being in the moment is touted as the ultimate of the new consciousness but how do we get there! Modern life provides endless distraction from our own perceived state of wholeness. How does cultivating an open focus lead us to a more integrated experience of our personal interface with life?</p><br><p>Join us in looking at perception and attention, intuition and intention as we explore an open focus.</p><br><p><strong>In This Episode, You Will Learn about:</strong></p><ul><li>Finding me and not me! (4:02)</li><li>Is it possible to embody both? (7:20)</li><li>What works best for you, focus or openness? (10:00)</li><li>Perception and attention as another framework. (12:00)</li><li>Sorting through the information soup! (12:46)</li><li>Connection to nature as the balance to info overload. (14:46)</li><li>Can we live in a flow state? (17:14)</li></ul><p><br></p><br><p><strong>Let’s Connect!</strong></p><ul><li>Email:&nbsp;&nbsp;<a href="mailto:hello@drannakarin.com" rel="noopener noreferrer" target="_blank">hello@drannakarin.com</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Living in Paradox

Dr. Anna Karin

Cultivating an Open Focus

JUN 29, 202123 MIN
Living in Paradox

Cultivating an Open Focus

JUN 29, 202123 MIN

Description

<p>Being in the moment is touted as the ultimate of the new consciousness but how do we get there! Modern life provides endless distraction from our own perceived state of wholeness. How does cultivating an open focus lead us to a more integrated experience of our personal interface with life?</p><br><p>Join us in looking at perception and attention, intuition and intention as we explore an open focus.</p><br><p><strong>In This Episode, You Will Learn about:</strong></p><ul><li>Finding me and not me! (4:02)</li><li>Is it possible to embody both? (7:20)</li><li>What works best for you, focus or openness? (10:00)</li><li>Perception and attention as another framework. (12:00)</li><li>Sorting through the information soup! (12:46)</li><li>Connection to nature as the balance to info overload. (14:46)</li><li>Can we live in a flow state? (17:14)</li></ul><p><br></p><br><p><strong>Let’s Connect!</strong></p><ul><li>Email:&nbsp;&nbsp;<a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></li></ul><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>