<p>Elizabeth chats with fellow mental health advocate, Martin Coul, about ways to get men to "cross the threshold" to take care of themselves and to join evolving conversations related to masculinity, cancer and suicide. He reflects on the recent Movember events he organized across Switzerland and the ways that he cares well for himself in spite of the frustration of fighting against continued mental health stigma. </p><p>Martin has recently launched his own podcast called The Hushed®, which you can listen to on Spotify:  <a href="https://open.spotify.com/show/2lafkvylgOMopNoj79uFRp?si=0jztlILaSxGx1yPZQWv-OQ" target="_blank" rel="ugc noopener noreferrer">https://open.spotify.com/show/2lafkvylgOMopNoj79uFRp?si=0jztlILaSxGx1yPZQWv-OQ</a></p><p>or Apple: <a href="https://podcasts.apple.com/us/podcast/the-hushed/id1846522160" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/us/podcast/the-hushed/id1846522160</a></p><p>You can learn more about Martin and his efforts via LinkedIn: </p><p><a href="https://www.linkedin.com/in/coulmc/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/coulmc/</a></p><p></p>