With Love, Gwen

Let’s talk about it.Not about what we’ll do one day—but what we need to do now.They say love leaves a legacy, but what happens when we don’t prepare?Chaos takes root, healing is halted, division festers, and families fracture under the weight of conflict.Grieving and closure are replaced with endless to-do lists, financial pressure, and the burden of honoring a loved one’s life and protecting their assets with limited resources.As a mother, wife, daughter, sister, Advanced Grief Recovery Specialist, and Mental Health Advocate who’s walked through loss myself, this conversation is near and dear to my heart.This Special Edition of With Love, Gwen, entitled“Because You Love Them: Practical Steps to Give Your Family Permission to Grieve & Leave a Lasting Legacy,” featuring Dr. Towanda Davis, DMin, MACC, BA, does more than educate—it equips.Together, we unpack the tools and truths that help you love your family well, explore resources available to protect them, and discuss why these conversations are vital and must be normalized—because they protect peace, preserve dignity, and prevent chaos when life happens.This is more than a podcast.It’s a redefinition of love.A wake-up call.A removal of excuses.A conversation that can unlock generational wealth—mentally, emotionally, and financially.If you’ve ever said, “I’ll get to it one day,”—this is that day.Because true love goes far beyond simply living well.Real love is legacy-focused—and it plans ahead. ___Contact Gwen: [email protected] | [email protected]. Towanda Davis: [email protected]

What happens when life pushes you to the edge? When the plan you were holding onto falls apart, and you’re left with nothing but grit, faith, and a divine idea that could change your life?This episode of With Love, Gwen is a tribute to Miranda Cox Haskins—a visionary, a trailblazer, and a reminder that it’s never too late to change your story.Miranda is the owner of Legacy Cakes & Courtesies in Goldsboro, NC—the woman who turned $1 cupcakes into an award-winning brand and a legacy that continues to inspire.I was honored to sit with her and unpack what it really means to rebuild from the inside out. When life backed her into a corner, she didn’t crumble—she pivoted. With nothing but faith and her God-given gift, she built a successful business and a life she and her children genuinely love—completely from scratch.This one’s for the woman who’s rebuilding, rediscovering herself, or finally giving herself permission to dream again. Sis… if you’ve ever had to start over, question your worth, or wonder if your dream still matters—this one is for you.🎧 Be sure to subscribe, comment, and share this episode with someone who needs a reminder that everything they need is already within.And if you’re listening right now, wondering if it’s too late for you— Let this be your sign: It’s not over. There is life after loss. You can pursue—and recover—it all.🔔 Hit the bell so you never miss an episode! 💌 With love, Gwen______You can also watch on YouTube: https://youtu.be/_9FYzWY_HSE

If you’ve ever felt stuck, misaligned, or uncertain about your next chapter, this episode will remind you of your power, your wisdom, and your ability to co-create a life of purpose and fulfillment.On this episode of With Love, Gwen, I’m joined by the phenomenal Sarah L. Kent—a former astrophysicist turned Wild Soul Coach, and the creator and curator of the Dreamworks Project: a global initiative designed to help women reconnect with their soul-rooted dreams. She now lives off-grid on a narrowboat along the inland waterways of England, where she supports incredible women leaders in living extraordinary lives and helps women recover from burnout. Sarah is also a Professional Shamanic Practitioner, a Clean Language Facilitator, and an accredited Clean Coach for Leadership.We talk about:*Living lightly and nourishing your soul*Why burnout often signals misalignment*What your “wild soul” is—and what it knows*How to set boundaries that feel good to you—and how boundary setting can help DEEPEN relationships*The difference between goals and soul-rooted dreams—and how to give yourself permission to dream again.This one’s deep, rich, and gently revolutionary.I promise you, your future self will thank you for listening.With love,Gwen______www.gwendolynjjones.com

High-achieving women, this is your reminder: being a boss WITHOUT burnout is the real flex. True success isn’t about doing it all—it’s about knowing what you're capable of and honoring your capacity in each season.In this episode, my incredible guest is Zahna Williams—a powerhouse entrepreneur, co-founder of Stitched & Pressed Salon, founder of BundlesByZ, and child development therapist. Zahna is also a mom and in a committed relationship so she knows firsthand what it takes to juggle multiple roles while protecting her peace, setting boundaries, and staying in control of her energy.We’re diving deep into capacity vs. capability—because just because you can do it all doesn’t mean you should.In this episode, we discuss: **The power of boundaries and protecting your peace**Knowing when to pivot, pause, or push through**Why outgrowing relationships is normal—and necessaryThis is a conversation every woman needs to hear. If you’ve ever felt stretched too thin, struggled with saying no, or wondered how to balance it all without burnout, this episode is for you.🎧 Listen now and let’s talk about it!🔔 Don’t forget to like, comment, and subscribe for more empowering conversations on emotional wellness, boundaries, and personal growth.💬 What’s something you’re capable of but don’t have the capacity for right now? Drop it in the comments!📌 Find Zahna Williams:Social Media: @styledbyzahnaSalon: Stitched & Pressed Salon, Greenville, NC📌 Find me online:Website: www.gwendolynjjones.comInstagram: @gwendoyn_j_jonesFacebook: Gwendolyn J. JonesTikTok: @gwendolynjjones.comIf this episode resonated with you, share it with a friend who needs to hear this!With Love,Gwen

If you’ve ever struggled with prioritizing yourself or defining what self-love truly means, this episode is a must-watch! Alfonzo & I dive deep into self-love from both the male and female perspectives, exploring how identity alignment, boundaries, and intentional rest shape how we love ourselves. From the power of a strong no to embracing your quirks and understanding your core values, this conversation is packed with wisdom, humor, and real-life gems.We’re Healing Forward—and that starts with learning how to love ourselves well. My curiosity about self-love through the male lens turned into a whole coaching session. Watch as Mr. Jones gets me all the way together! Let’s talk!#WLGSeason2 #PowerofNO #BestYesONLY #NOSEASON!