<p>In this episode we dive into the depths with Ryan Duey, the co-founder of <a href="http://thecoldplunge.com/">TheColdPlunge.com</a>, on a more personal level, as well as explore the transcendent mental and physical effects of cold plunging.</p> <p>We also touch on relationships, marriage, career, and the power of perspective. While we are focusing on chilly plunges, this convo is anything but cold.</p>