Love Sophia: Musings of A Whole-hearted Woman
Mary Grace
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Musings on seeking wisdom on life based on psychology, philosophy, and spirituality.
Recent Episodes
APR 9, 2022
Pain is inevitable but we can lessen suffering
This episode is for educational purposes only and not a substitute to clinical care. Consult a health care provider for guidance to your case.
25 MIN
APR 4, 2022
Dealing with burnout
Hey y'all! Today we are going to talk about how to deal with burnout.
22 MIN
MAR 27, 2022
How to deal with threat
Our minds are wired to focus on negativities that may lead to feelings of stress and anxiety. In this episode let's talk about how to deal with it to live well.
18 MIN
JAN 7, 2022
Wishing you had a mindful and gentle holidays
Hello wisdom-seekers! It's been a while. Wazzup? I hope you had a mindful holidays. Cheers to a new year together of seeking wisdom. Keep going! Keep the faith. ☺️
10 MIN
AUG 25, 2021
Transcending Suffering
Painful experiences are part of our lives. We need to accept that life is full of highs and lows and look for the higher purpose of these experiences. Journey with me as I talk about transcending suffering. Please check our social media platforms and channels and consider subscribing and sharing to those who need it. Thank you! Facebook: https://www.facebook.com/Love-Sophia-112073910551192 Instagram: lovesophia_2020 YouTube: https://youtube.com/channel/UCBFsBJZKUP8hzWYrYQNF-Rg
24 MIN
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