Are you truly becoming a better person in 2026? Or are you just building things that won&apos;t bring you joy long-term? In this episode, you&apos;ll discover how to become a better version of yourself in 2026 by developing the right habits, cultivating inner peace, and building meaningful relationships—both at home and in business. Hosts Steve Alessi and Mary Alessi kick off the new year with practical advice on why becoming matters more than what you build. Instead of chasing only achievements, learn how forming healthy habits, seeking peace, and prioritizing character can set the foundation for lasting success and true happiness. You&apos;ll hear real stories from the Alessi family’s holiday season, including lessons about handling drama-free gatherings, learning to embrace failures, and the importance of intentional, honest conversations within your family and workplace. Steve Alessi and Mary Alessi also share wisdom from decades in ministry and marriage about preparing your heart and mind for the future, nurturing self-awareness, and stepping into your role as a leader in your home. Whether you&apos;re a young couple building a life together, a business owner aiming for growth, or someone seeking health and balance in 2026, this episode provides a roadmap for becoming who you’re meant to be while you reach for your goals.<a rel="payment" href="https://www.buzzsprout.com/1716258/support">Support the show</a>Join our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! <a href='https://www.alessifamilybusiness.com/newsletter'>Get free access to the newsletter</a> Support the Family Business <ul> <li>Follow Us on <a href='https://instagram.com/alessifamilybusiness'>Instagram</a> and <a href='https://facebook.com/alessifamilybusiness'>Facebook</a> </li> <li>Subscribe on <a href='https://youtube.com/c/stevealessi?sub_confirmation=1'>YouTube</a> </li> <li><a href='https://www.alessifamilybusiness.com/reviews/'>Leave a review</a></li> </ul> Listen to the Alessi sisters&apos; daily devotional podcast <a href='https://mymorningdevo.co/follow'>My Morning Devotional</a> Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi <a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'>Watch The Mary and Martha Show </a>

<description>&lt;p&gt;Are you truly becoming a better person in 2026? Or are you just building things that won&amp;apos;t bring you joy long-term? &lt;/p&gt;&lt;p&gt;In this episode, you&amp;apos;ll discover how to become a better version of yourself in 2026 by developing the right habits, cultivating inner peace, and building meaningful relationships—both at home and in business.&lt;br/&gt;&lt;br/&gt;Hosts Steve Alessi and Mary Alessi kick off the new year with practical advice on why becoming matters more than what you build. Instead of chasing only achievements, learn how forming healthy habits, seeking peace, and prioritizing character can set the foundation for lasting success and true happiness.&lt;br/&gt;&lt;br/&gt;You&amp;apos;ll hear real stories from the Alessi family’s holiday season, including lessons about handling drama-free gatherings, learning to embrace failures, and the importance of intentional, honest conversations within your family and workplace. Steve Alessi and Mary Alessi also share wisdom from decades in ministry and marriage about preparing your heart and mind for the future, nurturing self-awareness, and stepping into your role as a leader in your home.&lt;br/&gt;&lt;br/&gt;Whether you&amp;apos;re a young couple building a life together, a business owner aiming for growth, or someone seeking health and balance in 2026, this episode provides a roadmap for becoming who you’re meant to be while you reach for your goals.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1716258/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join our Podience Textline! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;You can connect with us via text to ask questions and get updates! &lt;/p&gt; &lt;p&gt;&lt;b&gt;Text FAMILY to 302-524-0800&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Get our TFB Newsletter&lt;/b&gt;&lt;/p&gt; &lt;p&gt;Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! &lt;/p&gt; &lt;p&gt;&lt;a href='https://www.alessifamilybusiness.com/newsletter'&gt;&lt;b&gt;Get free access to the newsletter&lt;/b&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Support the Family Business&lt;/b&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Follow Us on &lt;a href='https://instagram.com/alessifamilybusiness'&gt;Instagram&lt;/a&gt; and &lt;a href='https://facebook.com/alessifamilybusiness'&gt;Facebook&lt;/a&gt; &lt;/li&gt; &lt;li&gt;Subscribe on &lt;a href='https://youtube.com/c/stevealessi?sub_confirmation=1'&gt;YouTube&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href='https://www.alessifamilybusiness.com/reviews/'&gt;Leave a review&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;br/&gt;&lt;b&gt;Listen to the Alessi sisters&amp;apos; daily devotional podcast &lt;br/&gt;&lt;/b&gt;&lt;a href='https://mymorningdevo.co/follow'&gt;My Morning Devotional&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'&gt;Watch The Mary and Martha Show &lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Are you truly becoming a better person in 2026? Or are you just building things that won't bring you joy long-term?  In this episode, you'll discover how to become a better version of yourself in 2026 by developing the right habits, cultivating inner peace, and building meaningful relationships—both at home and in business.  Hosts Steve Alessi and Mary Alessi kick off the new year with practical advice on why becoming matters more than what you build. Instead of chasing only achievements...

Become Better! How The Right Habits Can Set You Up for Success in 2026

What can you learn about your new brother-in-law while spending hours in a hunting blind? In this episode, we introduce the newest member of the family, Christian Catalayud, as he shares how he&apos;s growing a relationship with his new brothers-in-law, Chris Alessi and Chris Muina. Christian married Gaby Alessi in October 2025, and over the first few months of their marriage, Christian has been introduced to the blessed but sometimes topsy-turvy world of being married into ministry.   You&apos;ll hear a candid conversation about what it’s like to be welcomed into the Alessi family—especially through marriage and brotherhood. With fresh stories from Thanksgiving hunting trips, heartfelt moments of bonding in hunting blinds and stands, and plenty of laughs, the guys reveal the unique dynamic that unfolds when new members join a tight-knit family. From hilarious hunting adventures to navigating the ups and downs of family traditions, this episode offers real insight into the importance of honor, mutual respect, and intentional connection. Plus, Christian opens up about becoming the newest brother-in-law and what it’s like having your pastor become your father-in-law.  Whether you’re part of a big family or just trying to create meaningful relationships, you’ll find plenty to relate to here—because, as always, family is everybody’s business!<a rel="payment" href="https://www.buzzsprout.com/1716258/support">Support the show</a>Join our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! <a href='https://www.alessifamilybusiness.com/newsletter'>Get free access to the newsletter</a> Support the Family Business <ul> <li>Follow Us on <a href='https://instagram.com/alessifamilybusiness'>Instagram</a> and <a href='https://facebook.com/alessifamilybusiness'>Facebook</a> </li> <li>Subscribe on <a href='https://youtube.com/c/stevealessi?sub_confirmation=1'>YouTube</a> </li> <li><a href='https://www.alessifamilybusiness.com/reviews/'>Leave a review</a></li> </ul> Listen to the Alessi sisters&apos; daily devotional podcast <a href='https://mymorningdevo.co/follow'>My Morning Devotional</a> Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi <a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'>Watch The Mary and Martha Show </a>

<description>&lt;p&gt;What can you learn about your new brother-in-law while spending hours in a hunting blind? In this episode, we introduce the newest member of the family, Christian Catalayud, as he shares how he&amp;apos;s growing a relationship with his new brothers-in-law, Chris Alessi and Chris Muina.&lt;br/&gt;&lt;br/&gt;Christian married Gaby Alessi in October 2025, and over the first few months of their marriage, Christian has been introduced to the blessed but sometimes topsy-turvy world of being married into ministry.  &lt;br/&gt;&lt;br/&gt;You&amp;apos;ll hear a candid conversation about what it’s like to be welcomed into the Alessi family—especially through marriage and brotherhood. With fresh stories from Thanksgiving hunting trips, heartfelt moments of bonding in hunting blinds and stands, and plenty of laughs, the guys reveal the unique dynamic that unfolds when new members join a tight-knit family.&lt;br/&gt;&lt;br/&gt;From hilarious hunting adventures to navigating the ups and downs of family traditions, this episode offers real insight into the importance of honor, mutual respect, and intentional connection. Plus, Christian opens up about becoming the newest brother-in-law and what it’s like having your pastor become your father-in-law.&lt;br/&gt;&lt;br/&gt; Whether you’re part of a big family or just trying to create meaningful relationships, you’ll find plenty to relate to here—because, as always, family is everybody’s business!&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1716258/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join our Podience Textline! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;You can connect with us via text to ask questions and get updates! &lt;/p&gt; &lt;p&gt;&lt;b&gt;Text FAMILY to 302-524-0800&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Get our TFB Newsletter&lt;/b&gt;&lt;/p&gt; &lt;p&gt;Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! &lt;/p&gt; &lt;p&gt;&lt;a href='https://www.alessifamilybusiness.com/newsletter'&gt;&lt;b&gt;Get free access to the newsletter&lt;/b&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Support the Family Business&lt;/b&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Follow Us on &lt;a href='https://instagram.com/alessifamilybusiness'&gt;Instagram&lt;/a&gt; and &lt;a href='https://facebook.com/alessifamilybusiness'&gt;Facebook&lt;/a&gt; &lt;/li&gt; &lt;li&gt;Subscribe on &lt;a href='https://youtube.com/c/stevealessi?sub_confirmation=1'&gt;YouTube&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href='https://www.alessifamilybusiness.com/reviews/'&gt;Leave a review&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;br/&gt;&lt;b&gt;Listen to the Alessi sisters&amp;apos; daily devotional podcast &lt;br/&gt;&lt;/b&gt;&lt;a href='https://mymorningdevo.co/follow'&gt;My Morning Devotional&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'&gt;Watch The Mary and Martha Show &lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

What can you learn about your new brother-in-law while spending hours in a hunting blind? In this episode, we introduce the newest member of the family, Christian Catalayud, as he shares how he's growing a relationship with his new brothers-in-law, Chris Alessi and Chris Muina.  Christian married Gaby Alessi in October 2025, and over the first few months of their marriage, Christian has been introduced to the blessed but sometimes topsy-turvy world of being married into ministry.    You'...

Brothers on the Hunt: How We Build Strong Connections with New In-Laws

Wondering why your New Year’s resolutions never seem to stick?As we kick off a new year, Chris Alessi teams up with his coach and close friend Chris Hart to break down the real reason that so many people fail to keep their New Year&apos;s resolutions —and how to finally build momentum for a powerful year ahead.Together, they share simple strategies for transforming your personal and family life, like starting with prayer, creating a sharp plan, finding the right people for accountability, and locking in your purpose. You&apos;ll be inspired by Chris Hart&apos;s practical, no-nonsense advice , along with practical family tips that will help you quit excuses and keep the promises you make to yourself.When you recognize that conditioning—not capacity—is the key to living a bigger life, you’ll feel inspired to step boldly into 2026 and make real change for yourself and your family. For more information on Brave Coaches, head to:<a href='https://bravecoaches.com'>https://bravecoaches.com</a><a rel="payment" href="https://www.buzzsprout.com/1716258/support">Support the show</a>Join our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! <a href='https://www.alessifamilybusiness.com/newsletter'>Get free access to the newsletter</a> Support the Family Business <ul> <li>Follow Us on <a href='https://instagram.com/alessifamilybusiness'>Instagram</a> and <a href='https://facebook.com/alessifamilybusiness'>Facebook</a> </li> <li>Subscribe on <a href='https://youtube.com/c/stevealessi?sub_confirmation=1'>YouTube</a> </li> <li><a href='https://www.alessifamilybusiness.com/reviews/'>Leave a review</a></li> </ul> Listen to the Alessi sisters&apos; daily devotional podcast <a href='https://mymorningdevo.co/follow'>My Morning Devotional</a> Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi <a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'>Watch The Mary and Martha Show </a>

<description>&lt;p&gt;Wondering why your New Year’s resolutions never seem to stick?&lt;/p&gt;&lt;p&gt;As we kick off a new year, Chris Alessi teams up with his coach and close friend Chris Hart to break down the real reason that so many people fail to keep their New Year&amp;apos;s resolutions —and how to finally build momentum for a powerful year ahead.&lt;/p&gt;&lt;p&gt;Together, they share simple strategies for transforming your personal and family life, like starting with prayer, creating a sharp plan, finding the right people for accountability, and locking in your purpose. You&amp;apos;ll be inspired by Chris Hart&amp;apos;s practical, no-nonsense advice , along with practical family tips that will help you quit excuses and keep the promises you make to yourself.&lt;/p&gt;&lt;p&gt;When you recognize that conditioning—not capacity—is the key to living a bigger life, you’ll feel inspired to step boldly into 2026 and make real change for yourself and your family. &lt;/p&gt;&lt;p&gt;For more information on Brave Coaches, head to:&lt;/p&gt;&lt;p&gt;&lt;a href='https://bravecoaches.com'&gt;https://bravecoaches.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1716258/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join our Podience Textline! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;You can connect with us via text to ask questions and get updates! &lt;/p&gt; &lt;p&gt;&lt;b&gt;Text FAMILY to 302-524-0800&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Get our TFB Newsletter&lt;/b&gt;&lt;/p&gt; &lt;p&gt;Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! &lt;/p&gt; &lt;p&gt;&lt;a href='https://www.alessifamilybusiness.com/newsletter'&gt;&lt;b&gt;Get free access to the newsletter&lt;/b&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Support the Family Business&lt;/b&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Follow Us on &lt;a href='https://instagram.com/alessifamilybusiness'&gt;Instagram&lt;/a&gt; and &lt;a href='https://facebook.com/alessifamilybusiness'&gt;Facebook&lt;/a&gt; &lt;/li&gt; &lt;li&gt;Subscribe on &lt;a href='https://youtube.com/c/stevealessi?sub_confirmation=1'&gt;YouTube&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href='https://www.alessifamilybusiness.com/reviews/'&gt;Leave a review&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;br/&gt;&lt;b&gt;Listen to the Alessi sisters&amp;apos; daily devotional podcast &lt;br/&gt;&lt;/b&gt;&lt;a href='https://mymorningdevo.co/follow'&gt;My Morning Devotional&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'&gt;Watch The Mary and Martha Show &lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Wondering why your New Year’s resolutions never seem to stick? As we kick off a new year, Chris Alessi teams up with his coach and close friend Chris Hart to break down the real reason that so many people fail to keep their New Year's resolutions —and how to finally build momentum for a powerful year ahead. Together, they share simple strategies for transforming your personal and family life, like starting with prayer, creating a sharp plan, finding the right people for accountability, and lo...

No More Excuses! How to Achieve Your 2026 Goals (w/ Chris Hart of Brave Coaches)

Has the medical establishment missed the boat when it comes to women&apos;s health? In this important and hard-hitting episode, Mary Alessi and her longtime friend Mory Martinez dive deep into the hidden crisis affecting women from their 20s onward. They unpack the impact of hormones on everything from energy and mood to heart and bone health, sharing personal stories about early menopause, misdiagnoses, and the confusion surrounding hot flashes and migraines.You’ll pick up practical tips on how diet, sugar, sleep, and strength training are major players in hormone harmony—and why starting to pay attention in your 20s or 30s can change your future. Mary Alessi and Mory Martinez serve up the best resources, the doctors and tests you need, plus a dose of hope and encouragement. Take control, advocate for your health, and pass the wisdom along!For more resources mentioned in this episode, visit Metro Life Church&apos;s Hormone Harmony Hub. <a href='https://metrolifechurch.com/hormoneharmony'>Tap to Access</a>Disclaimer: This content has been made available for informational and educational purposes only. This episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.<a rel="payment" href="https://www.buzzsprout.com/1716258/support">Support the show</a>Join our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! <a href='https://www.alessifamilybusiness.com/newsletter'>Get free access to the newsletter</a> Support the Family Business <ul> <li>Follow Us on <a href='https://instagram.com/alessifamilybusiness'>Instagram</a> and <a href='https://facebook.com/alessifamilybusiness'>Facebook</a> </li> <li>Subscribe on <a href='https://youtube.com/c/stevealessi?sub_confirmation=1'>YouTube</a> </li> <li><a href='https://www.alessifamilybusiness.com/reviews/'>Leave a review</a></li> </ul> Listen to the Alessi sisters&apos; daily devotional podcast <a href='https://mymorningdevo.co/follow'>My Morning Devotional</a> Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi <a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'>Watch The Mary and Martha Show </a>

<description>&lt;p&gt;Has the medical establishment missed the boat when it comes to women&amp;apos;s health? &lt;/p&gt;&lt;p&gt;In this important and hard-hitting episode, Mary Alessi and her longtime friend Mory Martinez dive deep into the hidden crisis affecting women from their 20s onward. They unpack the impact of hormones on everything from energy and mood to heart and bone health, sharing personal stories about early menopause, misdiagnoses, and the confusion surrounding hot flashes and migraines.&lt;/p&gt;&lt;p&gt;You’ll pick up practical tips on how diet, sugar, sleep, and strength training are major players in hormone harmony—and why starting to pay attention in your 20s or 30s can change your future. Mary Alessi and Mory Martinez serve up the best resources, the doctors and tests you need, plus a dose of hope and encouragement. Take control, advocate for your health, and pass the wisdom along!&lt;/p&gt;&lt;p&gt;For more resources mentioned in this episode, visit Metro Life Church&amp;apos;s Hormone Harmony Hub.&lt;br/&gt;&lt;a href='https://metrolifechurch.com/hormoneharmony'&gt;Tap to Access&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Disclaimer: This content has been made available for informational and educational purposes only. This episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1716258/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join our Podience Textline! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;You can connect with us via text to ask questions and get updates! &lt;/p&gt; &lt;p&gt;&lt;b&gt;Text FAMILY to 302-524-0800&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Get our TFB Newsletter&lt;/b&gt;&lt;/p&gt; &lt;p&gt;Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! &lt;/p&gt; &lt;p&gt;&lt;a href='https://www.alessifamilybusiness.com/newsletter'&gt;&lt;b&gt;Get free access to the newsletter&lt;/b&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Support the Family Business&lt;/b&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Follow Us on &lt;a href='https://instagram.com/alessifamilybusiness'&gt;Instagram&lt;/a&gt; and &lt;a href='https://facebook.com/alessifamilybusiness'&gt;Facebook&lt;/a&gt; &lt;/li&gt; &lt;li&gt;Subscribe on &lt;a href='https://youtube.com/c/stevealessi?sub_confirmation=1'&gt;YouTube&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href='https://www.alessifamilybusiness.com/reviews/'&gt;Leave a review&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;br/&gt;&lt;b&gt;Listen to the Alessi sisters&amp;apos; daily devotional podcast &lt;br/&gt;&lt;/b&gt;&lt;a href='https://mymorningdevo.co/follow'&gt;My Morning Devotional&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'&gt;Watch The Mary and Martha Show &lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Has the medical establishment missed the boat when it comes to women's health?  In this important and hard-hitting episode, Mary Alessi and her longtime friend Mory Martinez dive deep into the hidden crisis affecting women from their 20s onward. They unpack the impact of hormones on everything from energy and mood to heart and bone health, sharing personal stories about early menopause, misdiagnoses, and the confusion surrounding hot flashes and migraines. You’ll pick up practical tips o...

Hidden Truth of Hormones: Revealing the Health Questions Every Woman Should Be Asking

Are the holidays bringing more emotional chaos than cheer into your life?Join Steve Alessi, Lauren Alessi, and licensed mental health counselor Ryan Landau as they unpack the real challenges of holiday stress, seasonal mood swings, and family drama. You&apos;ll get key insights on seasonal affective disorder, financial anxiety, loneliness, and the unique pressures men and women face during this time of year - as well as  practical tips for setting boundaries, finding community, and staying intentional—even when family relationships get tricky. You’ll learn how small shifts like slowing down, budgeting, and focusing on others can dissolve stress and create joyful memories. With candid stories and professional insights, the conversation breaks down why it’s perfectly normal to feel overwhelmed and how to navigate tough moments with more awareness, connection, and self-care.<a rel="payment" href="https://www.buzzsprout.com/1716258/support">Support the show</a>Join our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! <a href='https://www.alessifamilybusiness.com/newsletter'>Get free access to the newsletter</a> Support the Family Business <ul> <li>Follow Us on <a href='https://instagram.com/alessifamilybusiness'>Instagram</a> and <a href='https://facebook.com/alessifamilybusiness'>Facebook</a> </li> <li>Subscribe on <a href='https://youtube.com/c/stevealessi?sub_confirmation=1'>YouTube</a> </li> <li><a href='https://www.alessifamilybusiness.com/reviews/'>Leave a review</a></li> </ul> Listen to the Alessi sisters&apos; daily devotional podcast <a href='https://mymorningdevo.co/follow'>My Morning Devotional</a> Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi <a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'>Watch The Mary and Martha Show </a>

<description>&lt;p&gt;Are the holidays bringing more emotional chaos than cheer into your life?&lt;/p&gt;&lt;p&gt;Join Steve Alessi, Lauren Alessi, and licensed mental health counselor Ryan Landau as they unpack the real challenges of holiday stress, seasonal mood swings, and family drama. &lt;/p&gt;&lt;p&gt;You&amp;apos;ll get key insights on seasonal affective disorder, financial anxiety, loneliness, and the unique pressures men and women face during this time of year - as well as  practical tips for setting boundaries, finding community, and staying intentional—even when family relationships get tricky. &lt;/p&gt;&lt;p&gt;You’ll learn how small shifts like slowing down, budgeting, and focusing on others can dissolve stress and create joyful memories. &lt;/p&gt;&lt;p&gt;With candid stories and professional insights, the conversation breaks down why it’s perfectly normal to feel overwhelmed and how to navigate tough moments with more awareness, connection, and self-care.&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1716258/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Join our Podience Textline! &lt;/b&gt;&lt;/p&gt; &lt;p&gt;You can connect with us via text to ask questions and get updates! &lt;/p&gt; &lt;p&gt;&lt;b&gt;Text FAMILY to 302-524-0800&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Get our TFB Newsletter&lt;/b&gt;&lt;/p&gt; &lt;p&gt;Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! &lt;/p&gt; &lt;p&gt;&lt;a href='https://www.alessifamilybusiness.com/newsletter'&gt;&lt;b&gt;Get free access to the newsletter&lt;/b&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Support the Family Business&lt;/b&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Follow Us on &lt;a href='https://instagram.com/alessifamilybusiness'&gt;Instagram&lt;/a&gt; and &lt;a href='https://facebook.com/alessifamilybusiness'&gt;Facebook&lt;/a&gt; &lt;/li&gt; &lt;li&gt;Subscribe on &lt;a href='https://youtube.com/c/stevealessi?sub_confirmation=1'&gt;YouTube&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href='https://www.alessifamilybusiness.com/reviews/'&gt;Leave a review&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;br/&gt;&lt;b&gt;Listen to the Alessi sisters&amp;apos; daily devotional podcast &lt;br/&gt;&lt;/b&gt;&lt;a href='https://mymorningdevo.co/follow'&gt;My Morning Devotional&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;b&gt;Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi&lt;/b&gt;&lt;/p&gt; &lt;p&gt;&lt;a href='https://www.youtube.com/channel/UC2U17GzJbm02AwN5qaYgxmw'&gt;Watch The Mary and Martha Show &lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Are the holidays bringing more emotional chaos than cheer into your life? Join Steve Alessi, Lauren Alessi, and licensed mental health counselor Ryan Landau as they unpack the real challenges of holiday stress, seasonal mood swings, and family drama.  You'll get key insights on seasonal affective disorder, financial anxiety, loneliness, and the unique pressures men and women face during this time of year - as well as  practical tips for setting boundaries, finding community, and sta...

Unhappy Holidays? How to Maintain Your Mental Health When the Christmas Season Causes Stress

Find out why family is EVERYBODY'S business!&nbsp; The Alessis are a rapidly growing family of pastors who all work on the same church staff - and they face the same problems found in any family business.&nbsp; Hosted by Steve and Mary Alessi, you’ll hear powerful conversations on how to build a happy Christian marriage, a healthy Christian family and a multi-generational legacy founded on Biblical principles. Now with over 200 episodes, we invite you to join our Podience and learn why family is everybody’s business.&nbsp; For more information on our Christian family and marriage podcast, our ministry and how we help build strong Christian families, check out https://alessifamilybusiness.com.

The Family Business with The Alessis: A Christian Parenting and Marriage Podcast

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