<p>Hi loves! Welcome to the return of NaskoChats, the Third Season of exploring the human experience, tomfoolery, drag, film, music, and soooo much more! </p><p><br></p><p>In this week's episode, I settle in and catch y’all up on my life through the 8 Dimension of Life, a pattern of introspection I use to journal and reflect on where I am and ground myself and my values. I also talk about what to expect for future episodes and other random bits. Hope y'all enjoy listening!</p><p><br></p><p>Opening and closing jingle were made by Laura Call-Gomez (aka Laurita)!  </p><p>Please follow this amazing up-and-coming artist on Spotify (<a href="https://open.spotify.com/artist/5o576o2s6e7nMKL9H7WGpH?si=6b-OVy5ySq-DDYr6ezZgRQ">@laurita</a>) and Instagram (<a href="https://instagram.com/lauracallgomez?igshid=NDc0ODY0MjQ=">@lauracallgomez</a>).</p><p><br></p><p>New Podcast Cover and Logo designed by my brilliant artist bestie - Kai Tsurumaki (<a href="https://www.instagram.com/kltsurumaki?igsh=MWNibmZwZm1vOXlsNg==">@kltsurumaki</a>).</p><p><br></p><p>And finally, I am back on Instagram so follow me there @nasko__tenev! Also, please leave a review on Spotify and tweet me @nasko_tenev with any suggestions, questions, or topics you would like us to talk about in future episodes. Thank you for listening everyone!</p><p><br></p><p>Sources and Mentions:</p><ul><li>​https://shcs.ucdavis.edu/health-and-wellness/eight-dimensions-wellness</li><li>​https://healthyhomefront.com/stay-well/the-six-pillars-of-wellness-your-guide-to-a-healthier-happier-you/</li><li>​The Broski Report with Brittany Broski - https://open.spotify.com/show/33krWUztuVv30QmHsrKwcE?si=F86hr2-zQY-bkSmiwL4TeQ</li><li>​The Comment Section with Drew Afualo - https://open.spotify.com/show/1gtOt4yUGUZNEzJsy2q8Cb?si=GRxEJWuXTGCtJSo0F7DecA</li><li>​So True with Caleb Hearon - https://open.spotify.com/show/3EgXpWE5vz6JkRtjhenVOU?si=lQ0B4-s0SwqjmUG5S-Mflw</li><li>​The Bald and the Beautiful with Trixie and Katya - https://open.spotify.com/show/36SPp0UJlpM9TDacDHMhEC?si=6kti2N2-TCKl6mXZKXLAzQ</li></ul>