The Dr. Mom Sage Advice Podcast

May is Mental Health Awareness Month and it is important for me to bring awareness to the mental health stressors that impact single parents.  Single parenting may be becoming more common but the there are still unique stressors that single parents face that can ultimately lead to mental exhaustion and sometimes anxiety and depression.   In this part one episode I am discussing the different types of challenging stressors one might face in single parenting.  __________________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 

Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 

It can be tough to find ways to have your children open up more about what's going on in their mind/world.  Perhaps it is not always because they feel disconnected to us, what if it was was simple as we were not asking the right questions that are engaging for them.  Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 

How can you help your child build a healthy self-esteem?  There are a lot of ways and some of the most important ways are cultivating an environment and parenting style that allows them to have a sense of belonging, security and self-acceptance.  Listen to this episode for more. _______________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 ___________________ If you enjoyed listening to this episode or any of the episodes from this podcast then please support the show by rating, subscribing and leaving a review.  For all my big time fans, don't forget to share with another mama friend who you want to see THRIVE in motherhood!

Trying something candid in today's episode.  A special guest who has come to spill all the tea.  Be prepared to laugh! ________________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 ___________________ If you enjoyed listening to this episode or any of the episodes from this podcast then please support the show by rating, subscribing and leaving a review.  For all my big time fans, don't forget to share with another mama friend who you want to see THRIVE in motherhood!