NUSHU Podcast

Renowned intuitive, energy healer, author and teacher Dana Childs joins us for a powerful conversation on navigating life as an empath with ease and purpose. Dana keeps it real and practical as she helps us understand how to identify if you're an empath and shares tools for managing your empathic abilities. Together, we explore different types of empathy, such as physical, mental, emotional and relational. Whether you think you might be an empath or are looking to better understand yourself, this conversation is for you. When you know more about who you are, you can share your authentic heart to all those you love. Show Notes:Dana Childs | Dana Childs Instagram | Dana Childs' Empowered Empath Course | The Mind's Mirror by Dr. Judith Orloff | Chakras, Food and You by Dana Childs and Cindy Dale More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com. Connect with us: Sign up for our newsletter: https://nushu.com/newsletter Facebook: https://www.facebook.com/nushucommunity Instagram: https://www.instagram.com/nushu/ Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

What does it really mean to be a healer? We hear the world a lot, but what is our relationship to it? How do we step into our power while still owning our full humanity? In this episode, we speak with Lauren Ash, a visionary, author, and the founder and CEO of Black Girl In Om. Lauren shares her journey to healing, her vision for the future, and how she navigates the in-between. If there is a part of you that thinks that you have unrealized potential to become a healer, or if you are already actively pursuing a path of offering healing, this episode is for you. A leading voice in wellness, Lauren's brilliance has shifted how many of us perceive "wellness" and the industry that houses it. We can all learn from her outlook on what it means to be well, what it means to be whole, who wellness is for, and why healing in community is so important. Show Notes: Lauren Ash | Lauren Ash Instagram | Black Girl in Om | Support Black Girl in Om | More about Human Design More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com. Connect with us: Sign up for our newsletter: https://nushu.com/newsletter Facebook: https://www.facebook.com/nushucommunity Instagram: https://www.instagram.com/nushu/ Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

There is no doubt: things are changing, and fast. The way we conduct business, how we consume information, and everything in between. Who better to help us navigate these changing times than Joanna Coles? An award-winning journalist, author, TV producer, and Chief Content Officer of Hearst Magazines from 2016 to 2018, Joanna has been a close and curious observer of trends, cultural shifts, and emerging ideas for decades. She talks to us about the ways global brands have discovered new creative avenues to do business, who the most exciting entrepreneurs to watch right now are, and what qualities prime those individuals for success. Show Notes: Joanna Coles Instagram | Joanna Coles Twitter | The Bold Type More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com. Connect with us: Sign up for our newsletter: https://nushu.com/newsletter Facebook: https://www.facebook.com/nushucommunity Instagram: https://www.instagram.com/nushu/ Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

When it comes to health, Dr. Frank Lipman keeps it real and simple. A widely recognized trailblazer in functional and integrative medicine and a New York Times bestselling author of five books, he joins us to provide expert advice that seamlessly combines the best of traditional Western medicine with age-old healing techniques from the East. Dr. Lipman walks us through how to create a plan for true wellbeing that isn't pricey, inaccessible, or impossibly strict and regimented. Together, we discuss approachable ways we can boost our immunity, prolong our health, and achieve lifelong vitality. He teaches us how by shifting our focus to long-term healthy habits and listening to the wisdom held in our bodies, we can increase our chance of avoiding illness in the first place, and in turn, create greater resilience and overall health. Show Notes: Dr. Frank Lipman Website | Dr. Frank Lipman Instagram | How To Be Well: The 6 Keys to a Happy and Healthy Life | THE WELL More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com. Connect with us: Sign up for our newsletter: https://nushu.com/newsletter Facebook: https://www.facebook.com/nushucommunity Instagram: https://www.instagram.com/nushu/ Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Everyone has trauma. It does not mean you're crazy, and it does not mean you're broken, according to our dear friend Britt Frank, MSW, LSCSP, SEP. Britt Frank is a trauma specialist, teacher, speaker, and therapist committed to dismantling the mental health myths that keep us stuck and sick. In this episode, she demystifies the word "trauma" and explains the basics of how our brains and bodies work together to create our moods. While everyone has trauma (even if you don't think you have it), the good news is that trauma is not an illness; rather, it is an injury, and it can and does heal. Show Notes:Britt Frank Website | Britt Frank Instagram | Preorder The Science of Stuck More About NUSHU:Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to nushu.com. Connect with us:Sign up for our newsletter: https://nushu.com/newsletter Facebook: https://www.facebook.com/nushucommunity Instagram: https://www.instagram.com/nushu/ Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q