4:12 Connections

In this episode, Heather and Josh dive deep into the many forms of communication; from body language and bilingual love stories to marketing and emotional expression through art. Josh shares his experience living in Honduras, surviving a medical crisis, and building a business rooted in meaningful connection. A thoughtful exploration of how we speak, listen, and understand each other.🔗 Learn more about http://Awedynamic.comFor more information about the Green Phoenix or if you'd like to join me as a guest on a future episode  please don't hesitate to shoot me an email.Contact Us.  

Welcome to Season 6 of 4:12 Connections! In this powerful kickoff episode, Heather Croas and co-host Larry sit down with Brent Rittersdorf , local real estate agent, keynote speaker, and leader of Cobb County’s most dynamic networking group. Brent shares his journey from hospitality to real estate, the evolution of his keynote speech Ten for Ten, and the inspiration behind his new book The Point Is in the Purpose. Together, they explore the deeper meaning of purpose, how it shifts over time, and why true leadership is rooted in service and encouragement. Whether you're building a business, navigating life transitions, or seeking clarity in your own journey, this episode offers heartfelt insights and practical wisdom to help you connect with your purpose.🔗 Learn more about Brent and his book at http://www.10for10.netFor more information about the Green Phoenix or if you'd like to join me as a guest on a future episode  please don't hesitate to shoot me an email.Contact Us.  

In the Season 5 finale of 4:12 Connections, Heather and Larry reflect on a year of transformation, storytelling, and learning to navigate life’s challenges. From masking and burnout to finding purpose and building community, this candid conversation explores what it means to grow, stretch, and stay anchored… even when things get messy. A powerful wrap-up to a season rooted in real talk and resilience.📩 For more information about The Green Phoenix or to be a guest on a future episode, contact Heather Croas at: [email protected]

In Part 2 of our annual Mental Health and the Media series, Heather Croas welcomes Jennifer and Micah Grawey to explore how television portrays mental health. From animated standouts like Bluey and Adventure Time to true crime and dramas, they unpack what TV gets right, where it goes wrong, and why representation matters.📩 For more information about The Green Phoenix or to be a guest on a future episode, contact Heather Croas at: [email protected]

In Part 1 of our annual Mental Health and the Media series, Heather Croas is joined by Jennifer and Micah Grawey to explore how mental health has been portrayed in film—from horror tropes and outdated stereotypes to recent strides in representation and empathy. This episode dives into decades of cinema, highlighting the cultural impact of movies like Silver Linings Playbook, Beautiful Boy, I Saw the TV Glow, and more.