Episode Ten: The Row to Resilience: New Beginnings with New Pangea
We like to think there’s a magic wand that will help us beat stress, make better lifestyle choices and become more mentally and physically resilient. The truth is that wand doesn’t exist, but we can learn the skills needed to take charge of our lives, recognise when things aren’t right, become more resilient, and beat stress. Rob Murray and Jack Biss from New Pangea join Pluxee UK’s Ravi Pankhania in the studio to share their experience with workplace stress, their breaking points and ...