Sober Awkward
Sober Awkward

Sober Awkward

soberawkward

Overview
Episodes

Details

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway!

Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

Will I Ever Trust Myself Again? (Yes. And Here’s How…)
DEC 7, 2025
Will I Ever Trust Myself Again? (Yes. And Here’s How…)

In this week’s Sober Awkward, Vic and Hamish dive into one of the biggest, stickiest, most awkward questions in sobriety: Can I actually trust myself again?


Vic opens up about those final blurry days of drinking when she couldn’t even trust herself to say “no” to a jelly baby, let alone a vodka soda. Hamish admits he’s never trusted Vic with a map, a tech problem, or his childhood sticker collection — fair enough. But what happens when that mistrust is turned inward?


Together, they unpack how alcohol chips away at your self-belief, how broken promises and panic attacks can shrink your life, and why sobriety is less about perfection and more about proving (slowly, quietly, consistently) that you’ve got your own back again.


Expect awkward confessions, tips for rebuilding trust with yourself and others, a bit of trust trauma from the 1980s, and a brand new Sober Awkward anthem from listener Sean, who just celebrated 1 year sober (you legend, mate!). Check out Seans band @conflictmanagerband


Oh, there is some awful and somewhat offensive chat about rims.

Of course there is.


Enjoy!!!

A


#SoberAwkward #SoberCurious #Trust #WhoIsDrivingYou #SoberPodcast #AFLife #Hangxiety #ModerationIsAMyth #SobrietyWins #CraigDavidKnows


💛 Resources & Links


📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here


🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com


🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community


📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide


📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women


Hosted on Acast. See acast.com/privacy for more information.

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47 MIN
Sober Stories: Debbie's Journey
DEC 5, 2025
Sober Stories: Debbie's Journey

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!


Happy Saturday, y’all.


Sober Awkward Tools and Links


Join Cuppa – our alcohol-free community

A kind, no-pressure space to connect with others navigating sobriety

www.cuppa.community


Read Vic’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at booze, motherhood, and self-discovery

https://amzn.asia/d/fanNMha


Book a one-on-one session with Vic

Writing mentorship, sobriety support, or just a good old chat

https://www.soberawkward.com/store


Explore the full podcast archive

Catch up on all the messy, funny, honest episodes of Sober Awkward

https://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9


Follow us on Instagram

Behind-the-scenes chaos, awkward moments, and sober inspo

@soberawkward


Thanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.


Hosted on Acast. See acast.com/privacy for more information.

play-circle icon
10 MIN
Who’s Really in Control – You or Alcohol?
NOV 30, 2025
Who’s Really in Control – You or Alcohol?

So, you think you’re in control of your drinking. You’ve got rules. You don’t drink before midday. You smashed Dry July. You’re not as bad as your mate Dave. But deep down… is alcohol really calling the shots?


In this episode, Vic and Hamish rewind the clock to those sneaky early days when they both tried to prove they were totally in control of their drinking — spoiler alert: they weren’t. From imaginary dance careers to strategic night out planning, they share the lies we tell ourselves to keep drinking, and why it’s so damn hard to see the truth until it slaps you in the face.


They also dig into the science of control (hello, dopamine), introduce you to “alcohol myopia” (yes, it’s a thing), and reveal the moment they each realised who was really behind the wheel. Plus, red flags to look out for, a reality check on moderation, and the challenge that might just change your life.



Come for the banter, stay for the bash-on-the-head truth bombs.

Let’s take back control — together. (Say in an American accent please!)


#SoberAwkward #SoberCurious #TakeBackControl #WhoIsDrivingYou #SoberPodcast #AFLife #Hangxiety #ModerationIsAMyth #SobrietyWins #CraigDavidKnows


💛 Resources & Links


📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here


🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com


🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community


📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide


📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women


Hosted on Acast. See acast.com/privacy for more information.

play-circle icon
38 MIN
Sober Stories: Our Anonymous Prize Winner!
NOV 28, 2025
Sober Stories: Our Anonymous Prize Winner!

Welcome to our new weekly shortened episodes - Sober Stories!


After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.


We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!


Happy Saturday, y’all.


Sober Awkward Tools and Links


Join Cuppa – our alcohol-free community

A kind, no-pressure space to connect with others navigating sobriety

www.cuppa.community


Read Vic’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at booze, motherhood, and self-discovery

https://amzn.asia/d/fanNMha


Book a one-on-one session with Vic

Writing mentorship, sobriety support, or just a good old chat

https://www.soberawkward.com/store


Explore the full podcast archive

Catch up on all the messy, funny, honest episodes of Sober Awkward

https://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9


Follow us on Instagram

Behind-the-scenes chaos, awkward moments, and sober inspo

@soberawkward


Thanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.


Hosted on Acast. See acast.com/privacy for more information.

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8 MIN