<p>This episode of Myself Reset is all about being kind to our mind in motherhood. We do all of the things for everyone else, and those things are always wrapped up in so much love and care, yet we often forget to show that same love and care to ourselves. It&#39;s time for a little kindness to self reset! Included in this episode are mindfulness tips and techniques you can implement today to feel like your elevated, lovely self mama. </p>