<p>If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.</p> <p>Today’s guest is Beckie Shuttleworth, Children’s Wellbeing Mentor.</p> <p>We talk about:</p> <p>· The power of something as simple as breath to help you and your children find calm</p> <p>· A couple of great techniques you can take away from this podcast</p> <p>· Why it’s never too late to learn about using your breath and reap the benefits</p> <p>You can find out more about Beckie and the support she offers on <a href="//www.instagram.com/shinebrightlywithbeckie" target="_blank">Instagram</a>.</p> <p>Book yoga (adult and children sessions) with Beckie here:</p> <p><a href="//www.thebhumiyoga.com/#classes" target="_blank">www.thebhumiyoga.com/#classes</a></p> <p>Be sure to download Beckie’s <a href="https://landing.mailerlite.com/webforms/landing/p9i3n6" target="_blank">free guide to supporting your child with anxiety</a>.</p> <p>Join me in the Facebook group <a href="https://www.facebook.com/groups/cyclebreakerparentsunite"><strong>Cycle Breaker Parents Unite</strong></a> and share your thoughts– and also hang around for the next free weekly training I deliver each Wednesday.</p> <p>Have you signed up for my free mini-course, ‘<a href="https://bit.ly/3kaHJk2">The 7-day Connection Reset?'</a></p> <p>Explore the love languages in your family and identify how your child best feels love - and just enjoy connecting with them in a range of ways over the 7 days of the videos (of course, you can binge them or watch and then take longer over each love language - it's your choice!)</p> <p>Remember: Healing + skills = the parent you always wanted to be</p>

Cycle Breaker Parents Unite

Laura Linklater

30. The power of your breath to help you find calm [SUMMIT INTERVIEW]

FEB 16, 202224 MIN
Cycle Breaker Parents Unite

30. The power of your breath to help you find calm [SUMMIT INTERVIEW]

FEB 16, 202224 MIN

Description

<p>If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.</p> <p>Today’s guest is Beckie Shuttleworth, Children’s Wellbeing Mentor.</p> <p>We talk about:</p> <p>· The power of something as simple as breath to help you and your children find calm</p> <p>· A couple of great techniques you can take away from this podcast</p> <p>· Why it’s never too late to learn about using your breath and reap the benefits</p> <p>You can find out more about Beckie and the support she offers on <a href="//www.instagram.com/shinebrightlywithbeckie" target="_blank">Instagram</a>.</p> <p>Book yoga (adult and children sessions) with Beckie here:</p> <p><a href="//www.thebhumiyoga.com/#classes" target="_blank">www.thebhumiyoga.com/#classes</a></p> <p>Be sure to download Beckie’s <a href="https://landing.mailerlite.com/webforms/landing/p9i3n6" target="_blank">free guide to supporting your child with anxiety</a>.</p> <p>Join me in the Facebook group <a href="https://www.facebook.com/groups/cyclebreakerparentsunite"><strong>Cycle Breaker Parents Unite</strong></a> and share your thoughts– and also hang around for the next free weekly training I deliver each Wednesday.</p> <p>Have you signed up for my free mini-course, ‘<a href="https://bit.ly/3kaHJk2">The 7-day Connection Reset?'</a></p> <p>Explore the love languages in your family and identify how your child best feels love - and just enjoy connecting with them in a range of ways over the 7 days of the videos (of course, you can binge them or watch and then take longer over each love language - it's your choice!)</p> <p>Remember: Healing + skills = the parent you always wanted to be</p>