<description>&lt;p&gt;This show is part of a series starting off with speaking about body shaming,&lt;/p&gt;
&lt;p&gt;and the different ways that you can body shame&lt;/p&gt;
</description>

This show is part of a series starting off with speaking about body shaming,
and the different ways that you can body shame

Body Shaming & Body Image P 1

<description>&lt;p&gt;It's so great to be back as I am an Addictions Mental Health Worker, Who not only&lt;/p&gt;
&lt;p&gt;shares information but her own experiences with mental health as well.&lt;/p&gt;
&lt;p&gt;Today's show is a little bit of both, information and experience&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Did I mention I am so happy to be back after a long hiatus?&lt;/p&gt;
&lt;p&gt;Yours truly Chantelle&lt;/p&gt;
</description>

It's so great to be back as I am an Addictions Mental Health Worker, Who not only
shares information but her own experiences with mental health as well.
Today's show is a little bit of both, information and experience&nbsp;
Did I mention I am so happy to be back after a long hiatus?
Yours truly Chantelle

I AM BACK ! So, let's get talking and listening !

<description>&lt;p&gt;It's Monday Feb 21's and it's time for me to get in gear. So I share my struggles with you all in hopes to erase stigma and to let you all know that we don't have to put on masks. We can be our true selves!!!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

It's Monday Feb 21's and it's time for me to get in gear. So I share my struggles with you all in hopes to erase stigma and to let you all know that we don't have to put on masks. We can be our true selves!!!

Today I share with you ! Erase The Stigma

<description>&lt;p&gt;This episode may trigger so please seek help if needed! Today I am sharing my experience and information on PTSD!&lt;/p&gt;
</description>

This episode may trigger so please seek help if needed! Today I am sharing my experience and information on PTSD!

"You Are Worth It" Yes I too Have PTSD

<description>&lt;p&gt;A little information on Seasonal affective disorder along with tips to chase that winter blues away!&lt;/p&gt;
</description>

A little information on Seasonal affective disorder along with tips to chase that winter blues away!

S.A.D as well as let's chase those winter blues away!

It is about getting people to talk and feel safe about sharing their stories with Mental Health and or addiction. Also talking about Mental health programs in Windsor Essex County Ontario. Free advertising for mental health, fundraising of any kind.

SpeakYourWay

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