<p>In this episode of "IFS Meditations and Insights," Tim Fortescue guides you through a gentle meditation, inviting you to explore the parts of yourself that have carried you through the year. Embrace the power of presence and self-leadership as you reflect on your journey. For more insights and to join the Faithfully Growing Community, visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://exploreifs.com"><b>exploreifs.com</b></a>.</p>