<p>Meet Chris Beastmode Jones, a YouTube fitness legend I&#39;ve been following since 2012. His passion for working out while motivate you to level up inside the gym and outside.</p><p>What does it take to build muscle naturally? What are some of the forgotten methods and principles we&#39;re overlooking in our workout programs? A discussion on the mental health benefits of going to the gym and becoming the best version of ourselves..</p><p>(0:00) - Meet Chris &quot;Beastmode&quot; Jones</p><p>(1:48) - How to balance self-acceptance with self-critique</p><p>(9:21) - The truth about bodybuilding lifestyle</p><p>(16:58) - Why discipline = freedom</p><p>(24:44)- The harsh truth about making progress</p><p>(32:08) - Importance of connective tissues and fascia</p><p>(40:15) - Mental health and gym</p><p>(46:20) - Building muscle won’t solve your issues</p><p>(51:47) - Don&#39;t be dogmatic, be well rounded</p><p>(1:00:55) - Missing muscles and movements</p><p>(01:10:49) - How to train pain free for longevity</p><p>.</p><p><strong>Sponsors:</strong></p><p><strong>✅ </strong>Get 10% Discount on the best calisthenics equipment by Gornation at <a href="https://www.gornation.com/?ref=fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">⁠https://www.gornation.com/?ref=fitnessfaqs⁠</a> (automatically applied at checkout)</p><p>.</p><p><strong>💪</strong> Get 10% Off FitnessFAQs workout programs:</p><p>Use Code <strong>PODCAST10 </strong>at checkout - <a href="https://www.fitnessfaqs.com" target="_blank" rel="ugc noopener noreferrer">⁠fitnessfaqs.com⁠</a> </p><p><br></p><p><strong>Stay in touch:</strong></p><p>Instagram: <a href="https://www.instagram.com/fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">⁠https://www.instagram.com/fitnessfaqs⁠</a></p><p>YouTube: <a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">⁠https://www.youtube.com/FitnessFAQs</a></p><p><a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">⁠</a>Email: <a href="https://fitnessfaqs.com/contact/" target="_blank" rel="ugc noopener noreferrer">⁠https://fitnessfaqs.com/contact/⁠</a></p><p>.</p><p><strong>Guest:</strong></p><p><a href="https://www.instagram.com/beastmodejones/?hl=en" target="_blank" rel="ugc noopener noreferrer">Chris jones instagram</a></p>

FitnessFAQs Podcast

FitnessFAQs

#68 - Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones

MAY 12, 202576 MIN
FitnessFAQs Podcast

#68 - Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones

MAY 12, 202576 MIN

Description

<p>Meet Chris Beastmode Jones, a YouTube fitness legend I&#39;ve been following since 2012. His passion for working out while motivate you to level up inside the gym and outside.</p><p>What does it take to build muscle naturally? What are some of the forgotten methods and principles we&#39;re overlooking in our workout programs? A discussion on the mental health benefits of going to the gym and becoming the best version of ourselves..</p><p>(0:00) - Meet Chris &quot;Beastmode&quot; Jones</p><p>(1:48) - How to balance self-acceptance with self-critique</p><p>(9:21) - The truth about bodybuilding lifestyle</p><p>(16:58) - Why discipline = freedom</p><p>(24:44)- The harsh truth about making progress</p><p>(32:08) - Importance of connective tissues and fascia</p><p>(40:15) - Mental health and gym</p><p>(46:20) - Building muscle won’t solve your issues</p><p>(51:47) - Don&#39;t be dogmatic, be well rounded</p><p>(1:00:55) - Missing muscles and movements</p><p>(01:10:49) - How to train pain free for longevity</p><p>.</p><p><strong>Sponsors:</strong></p><p><strong>✅ </strong>Get 10% Discount on the best calisthenics equipment by Gornation at <a href="https://www.gornation.com/?ref=fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">⁠https://www.gornation.com/?ref=fitnessfaqs⁠</a> (automatically applied at checkout)</p><p>.</p><p><strong>💪</strong> Get 10% Off FitnessFAQs workout programs:</p><p>Use Code <strong>PODCAST10 </strong>at checkout - <a href="https://www.fitnessfaqs.com" target="_blank" rel="ugc noopener noreferrer">⁠fitnessfaqs.com⁠</a> </p><p><br></p><p><strong>Stay in touch:</strong></p><p>Instagram: <a href="https://www.instagram.com/fitnessfaqs" target="_blank" rel="ugc noopener noreferrer">⁠https://www.instagram.com/fitnessfaqs⁠</a></p><p>YouTube: <a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">⁠https://www.youtube.com/FitnessFAQs</a></p><p><a href="https://www.youtube.com/FitnessFAQs" target="_blank" rel="ugc noopener noreferrer">⁠</a>Email: <a href="https://fitnessfaqs.com/contact/" target="_blank" rel="ugc noopener noreferrer">⁠https://fitnessfaqs.com/contact/⁠</a></p><p>.</p><p><strong>Guest:</strong></p><p><a href="https://www.instagram.com/beastmodejones/?hl=en" target="_blank" rel="ugc noopener noreferrer">Chris jones instagram</a></p>