<p><img width="150" height="150" src="https://sqpn.com/wp-content/uploads/2025/12/SCI093-post-150x150.png" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" />Can coffee really help you live longer and protect your liver? Lindsay Sant and Lino Saubolle break down studies linking 3–4 cups a day to better health—and ask what really counts when it comes to longevity, lifestyle, and your daily brew.</p>
<p>The post <a href="https://sqpn.com/2025/12/4-cups-a-day-keeps-the-doctor-away/">4 Cups a Day Keeps the Doctor Away</a> appeared first on <a href="https://sqpn.com">StarQuest Media</a>.</p>
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