A Happy, Positive Life
Lauren Ellis
Recent Episodes
Decluttering transformed my life. Picture this: I'm a new mum drowning in clutter, constantly cleaning and battling headaches and eczema. It wasn't until I realised that all that mess wasn't just messing with my space—it was messing with my head too! I dove headfirst into decluttering, swapping stuff for space. And let me tell you, the results were mind-blowing! My health improved, I had more time for myself and my confidence grew leading me to so many more opportunities. I'll explain how it all happened in this episode but before you press play, why not grab a trash bag and declutter while you listen! Let's do this together! 🎧✨
FREE Guided Meditation: DOWNLOAD HERE
Follow on Instagram: @happypositive_life
Follow on TikTok: @ahappypositivelife
To learn more, visit the website: ahappypositivelife.com
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Declutter your space, transform your life – welcome to the 'Declutter to Manifest' mini-series where you learn how to let go, release blocks and create the life you want!✨🌈⭐
Today's episode is about decluttering what holds you back from becoming your highest self. You may not think of your 'things' being something that holds you back in your life, but when you consider that you have to mentally and physically manage every item in your home and that takes a lot of energy! So when you clear out your space, you're clearing your mind at the same time. wholistic spring cleaning! Dive into this episode to learn more and don't forget to grab a bag to take action on decluttering while you listen!
FREE Guided Meditation: DOWNLOAD HERE
Follow on Instagram: @happypositive_life
Follow on TikTok: @ahappypositivelife
To learn more, visit the website: ahappypositivelife.com
Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
If you are loving this podcast, please subscribe and leave a 5 star review!
Hosted on Acast. See acast.com/privacy for more information.
A Happy, Positive Life is making a shift and starting a new chapter! We're going to be talking more about self-love, confidence and manifesting the life that you want. Learning about manifestation and activating the Law Of Attraction to work in your favor will transform your whole life. You can have everything you've ever wanted by changing your mindset. It can be done, but there's some techniques that you need to learn, and most of them center around SELF-LOVE. In this episode, I give you 3 self-love practices that you can start using today to increase your self-worth and become a magnet for what you want.
FREE Guided Meditation: DOWNLOAD HERE
Follow on Instagram: @happypositive_life
Follow on TikTok: @ahappypositivelife
To learn more, visit the website: ahappypositivelife.com
Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
If you are loving this podcast, please subscribe and leave a 5 star review!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to season 4! This extra special episode contains a beautiful walking meditation practice designed to help you feel refreshed and ready to manifest magic! This meditation is a beautiful act of self-love, inviting you to nurture your mind, body, and soul as you walk and infuse your aspirations with positive energy. Immerse yourself in the now, finding joy with each intentional step and bringing your dreams into your reality. You will leave the meditation feeling refreshed and relaxed, ready to face the world with a newfound sense of peace and positivity. Press play and let this episode be your step towards a life filled with joy, abundance, and the magic of manifesting your dreams.✨
FREE Guided Meditation: DOWNLOAD HERE
Follow on Instagram: @happypositive_life
Follow on TikTok: @ahappypositivelife
To learn more, visit the website: ahappypositivelife.com
Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
If you are loving this podcast, please subscribe and leave a 5 star review!
This ones a biggie! In this final episode for season 3 we are getting ready to make 2024 your best year yet! I'm going to guide you through how to get clear on your goals and I've got some killer manifestation techniques to help you make it happen. PLUS this episode features the most special guest I've ever had on the podcast...My son, Cooper! Cooper hops on the mic to share a manifestation tip that he came up with and uses daily. I overheard him talking about this and was struck by how beautifully simple and effective his practice was so I invited him on the podcast to share his wisdom. This is a really fun episode designed to get you excited for the possibilities that await you!
FREE Guided Meditation: DOWNLOAD HERE
Follow on Instagram: @happypositive_life
Follow on TikTok: @ahappypositivelife
To learn more, visit the website: ahappypositivelife.com
Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
If you are loving this podcast, please subscribe and leave a 5 star review!