<p>Waking up more tired, no matter how long you sleep?? What exactly is insomnia? How to get rid of snoring? And how does "sleep banking" work??</p><br><p>In this episode, Dr. Julian (sleep psychologist) unveils the biggest reasons why we don't get “good sleep”!</p><br><p>-</p><p>Get 5% OFF your entire bill at Woosa Sleep! Claim this promo at https://bit.ly/woosaxtdkpromo</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>