<p>I was so excited to record with Ashley James, I've loved her videos for ages, and I knew we'd get on like a house on fire. We talk about shame, body image, speaking up, and how your relationship with yourself evolves over time. </p><br><p>And I think if you’re in a phase where you’re questioning things a bit, you’re going through a big life change like me, or you’re trying to feel more confident, or just trying to understand yourself a bit better, there will be something in this episode for you.</p><br><p>So think of it as a bit of a guide to surviving your 20s, thriving in your 30s, and just generally learning how to live a bit more on your own terms.</p><br><p>I hope you love it! </p><br><p>+</p><br><p>ASHLEY JAMES</p><p>Her book, Bimbo: https://www.amazon.co.uk/Bimbo-Labels-Voice-Reclaim-Confidence-ebook/dp/B0FKSR3SRR </p><p>Instagram: https://www.instagram.com/ashleylouisejames/?hl=en-gb </p><p>TikTok: https://www.tiktok.com/@ashleyjames </p><br><p>+</p><br><p>SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34</p><br><p>+</p><br><p>FOLLOW THE PODCAST</p><br><p>Instagram: https://www.instagram.com/workinghardpod/</p><p>TikTok: https://www.tiktok.com/@workinghardpodcast</p><br><p>+</p><br><p>DILEMMA SUBMISSION</p><br><p>If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!</p><br><p>+</p><br><p>MY LINKS: https://gracebeverley.komi.io/</p><br><p>+</p><br><p>RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>