In this episode of The Wisdom Work podcast, Christy and Christa dive deep into the complex terrain of adult friendships and relationships especially as we age and move through different life stages.Now in their 40s, Christy and Christa reflect on how friendships evolve, why expectations can strain even the closest connections, and how embracing grace, gratitude, and authenticity can help us nurture relationships that truly align with where we are in life.Christy and Christa share how friendships naturally shift as responsibilities grow from raising children to managing careers and family. They acknowledge the grief and nostalgia that can come with realizing some friendships don’t look like they used to.The conversation centers on giving ourselves and others permission to evolve without guilt, and reminds us that evolving friendships aren’t failures, they’re natural parts of growth. By releasing expectations, embracing gratitude, and prioritizing emotional safety, we can sustain meaningful relationships even in life’s busiest, fullest seasons. How you can reach us:<a href='mailto:wisdomwork@gmail.com'>wisdomwork@gmail.com</a><a href='https://www.linkedin.com/in/christy-mccaffrey-49726819?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>Christy McCaffery’s LinkedIn</a><a href='about:blank'>Christy McCaffery’s Personal Website</a><a href='http://www.bethegoodmedia.com'>Be The Good Media and Podcast</a><a href='https://www.instagram.com/christamantey'>Christa Mantey’s Instagram</a><a href='https://www.linkedin.com/in/christa-mantey-rdn-47289b13/'>Christa Mantey’s LinkedIn</a><a href='https://hereforhealthrd.com/'>Christa Mantey’s Website</a> Timestamps0:00 - Intro and welcome 0:29 - Introduction to Adult friendship5:30 - Community and friendship 13:50 - Things to consider when discussing friendship 16:19 - Navigating adult friendship18:57 - How to manage long distance friendships 30:27 - Understanding our personal lives and desires as adults46:37 - Outro and episode Summary

<description>&lt;p&gt;In this episode of The Wisdom Work podcast, Christy and Christa dive deep into the complex terrain of adult friendships and relationships especially as we age and move through different life stages.&lt;/p&gt;&lt;p&gt;Now in their 40s, Christy and Christa reflect on how friendships evolve, why expectations can strain even the closest connections, and how embracing grace, gratitude, and authenticity can help us nurture relationships that truly align with where we are in life.&lt;/p&gt;&lt;p&gt;Christy and Christa share how friendships naturally shift as responsibilities grow from raising children to managing careers and family. They acknowledge the grief and nostalgia that can come with realizing some friendships don’t look like they used to.&lt;/p&gt;&lt;p&gt;The conversation centers on giving ourselves and others permission to evolve without guilt, and reminds us that evolving friendships aren’t failures, they’re natural parts of growth. By releasing expectations, embracing gratitude, and prioritizing emotional safety, we can sustain meaningful relationships even in life’s busiest, fullest seasons.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;How you can reach us:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='mailto:wisdomwork@gmail.com'&gt;wisdomwork@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/christy-mccaffrey-49726819?utm_source=share&amp;amp;utm_campaign=share_via&amp;amp;utm_content=profile&amp;amp;utm_medium=ios_app'&gt;Christy McCaffery’s LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='about:blank'&gt;Christy McCaffery’s Personal Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='http://www.bethegoodmedia.com'&gt;Be The Good Media and Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/christamantey'&gt;Christa Mantey’s Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/christa-mantey-rdn-47289b13/'&gt;Christa Mantey’s LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://hereforhealthrd.com/'&gt;Christa Mantey’s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br/&gt;&lt;/b&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Timestamps&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;0:00 &lt;/b&gt;- Intro and welcome &lt;/p&gt;&lt;p&gt;&lt;b&gt;0:29 &lt;/b&gt;- Introduction to Adult friendship&lt;/p&gt;&lt;p&gt;&lt;b&gt;5:30 &lt;/b&gt;- Community and friendship &lt;/p&gt;&lt;p&gt;&lt;b&gt;13:50&lt;/b&gt; - Things to consider when discussing friendship &lt;/p&gt;&lt;p&gt;&lt;b&gt;16:19&lt;/b&gt; - Navigating adult friendship&lt;/p&gt;&lt;p&gt;&lt;b&gt;18:57 &lt;/b&gt;- How to manage long distance friendships &lt;/p&gt;&lt;p&gt;&lt;b&gt;30:27 &lt;/b&gt;- Understanding our personal lives and desires as adults&lt;/p&gt;&lt;p&gt;&lt;b&gt;46:37 &lt;/b&gt;- Outro and episode Summary&lt;/p&gt;</description>

In this episode of The Wisdom Work podcast, Christy and Christa dive deep into the complex terrain of adult friendships and relationships especially as we age and move through different life stages. Now in their 40s, Christy and Christa reflect on how friendships evolve, why expectations can strain even the closest connections, and how embracing grace, gratitude, and authenticity can help us nurture relationships that truly align with where we are in life. Christy and Christa share how friend...

The Evolution of Adult Friendships

In this episode of The Wisdom Work podcast, Christy and Christa dive deep into one of life’s most charged and transformative topics… “money.”  Whether the word makes you cringe or light up, this episode will help you explore your beliefs around abundance, worthiness, and energetic alignment.Drawing from Christy&apos;s year-long experience in Catherine Zinkina’s Manifestation Babe program, the hosts unpack what it really means to heal your relationship with money, shift out of scarcity thinking, and allow abundance to flow in all areas of life.This is not just about finances, it’s about expanding your capacity to receive, feel safe, and trust in your own wisdom.Notable Quotes from this Episode:“Money is energy. It flows where it’s welcomed and respected.” – Christy“Financial care is the highest form of self-care.” – Christa“Abundance looks different for everyone, for some it’s freedom of time; for others, it’s peace of mind.” – Christy How you can reach us:<a href='mailto:wisdomwork@gmail.com'>wisdomwork@gmail.com</a><a href='https://www.linkedin.com/in/christy-mccaffrey-49726819?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=ios_app'>Christy McCaffery’s LinkedIn</a><a href='about:blank'>Christy McCaffery’s Personal Website</a><a href='http://www.bethegoodmedia.com'>Be The Good Media and Podcast</a><a href='https://www.instagram.com/christamantey'>Christa Mantey’s Instagram</a><a href='https://www.linkedin.com/in/christa-mantey-rdn-47289b13/'>Christa Mantey’s LinkedIn</a><a href='https://hereforhealthrd.com/'>Christa Mantey’s Website</a><a href='https://www.instagram.com/manifestationbabe?igsh=MWdsaHE2cTdrZXhnaw=='>Katherin Zenkina</a> on Instagram (@manifestationbabe) Timestamps00:00 – Intro and welcome 00:29 – Introduction to Money Mindset 03:38 – Overcoming blocks about money07:35 – Energy flows around money07:58 – How beliefs shape one’s reality08:17 – Shifting away from a scarcity mindset10:05 - Rewiring your nervous system to feel safe with money11:13 – Personifying money as a partner or human12:18 - What an abundant mindset looks like14:25 - Having compassionate curiosity around your beliefs18:50 - Taking time to understand what true abundance looks like to you20:30 - Cord-cutting visualization23:54 - Financial care is the highest form of self care26:03 - Practical practices33:14 – Thank you for listening

<description>&lt;p&gt;In this episode of The Wisdom Work podcast, Christy and Christa dive deep into one of life’s most charged and transformative topics… “money.”  Whether the word makes you cringe or light up, this episode will help you explore your beliefs around abundance, worthiness, and energetic alignment.&lt;/p&gt;&lt;p&gt;Drawing from Christy&amp;apos;s year-long experience in Catherine Zinkina’s Manifestation Babe program, the hosts unpack what it really means to heal your relationship with money, shift out of scarcity thinking, and allow abundance to flow in all areas of life.&lt;/p&gt;&lt;p&gt;This is not just about finances, it’s about expanding your capacity to receive, feel safe, and trust in your own wisdom.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Notable Quotes from this Episode:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;“Money is energy. It flows where it’s welcomed and respected.” – Christy&lt;/p&gt;&lt;p&gt;“Financial care is the highest form of self-care.” – Christa&lt;/p&gt;&lt;p&gt;“Abundance looks different for everyone, for some it’s freedom of time; for others, it’s peace of mind.” – Christy&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;How you can reach us:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='mailto:wisdomwork@gmail.com'&gt;wisdomwork@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/christy-mccaffrey-49726819?utm_source=share&amp;amp;utm_campaign=share_via&amp;amp;utm_content=profile&amp;amp;utm_medium=ios_app'&gt;Christy McCaffery’s LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='about:blank'&gt;Christy McCaffery’s Personal Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='http://www.bethegoodmedia.com'&gt;Be The Good Media and Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/christamantey'&gt;Christa Mantey’s Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/christa-mantey-rdn-47289b13/'&gt;Christa Mantey’s LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://hereforhealthrd.com/'&gt;Christa Mantey’s Website&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/manifestationbabe?igsh=MWdsaHE2cTdrZXhnaw=='&gt;Katherin Zenkina&lt;/a&gt; on Instagram (@manifestationbabe)&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Timestamps&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00 – &lt;/b&gt;Intro and welcome &lt;/p&gt;&lt;p&gt;&lt;b&gt;00:29 –&lt;/b&gt; Introduction to Money Mindset &lt;/p&gt;&lt;p&gt;&lt;b&gt;03:38 – &lt;/b&gt;Overcoming blocks about money&lt;/p&gt;&lt;p&gt;&lt;b&gt;07:35 – &lt;/b&gt;Energy flows around money&lt;/p&gt;&lt;p&gt;&lt;b&gt;07:58 – &lt;/b&gt;How beliefs shape one’s reality&lt;/p&gt;&lt;p&gt;&lt;b&gt;08:17 – &lt;/b&gt;Shifting away from a scarcity mindset&lt;/p&gt;&lt;p&gt;&lt;b&gt;10:05 &lt;/b&gt;- Rewiring your nervous system to feel safe with money&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:13 &lt;/b&gt;– Personifying money as a partner or human&lt;/p&gt;&lt;p&gt;&lt;b&gt;12:18 &lt;/b&gt;- What an abundant mindset looks like&lt;/p&gt;&lt;p&gt;&lt;b&gt;14:25 &lt;/b&gt;- Having compassionate curiosity around your beliefs&lt;/p&gt;&lt;p&gt;&lt;b&gt;18:50&lt;/b&gt; - Taking time to understand what true abundance looks like to you&lt;/p&gt;&lt;p&gt;&lt;b&gt;20:30 &lt;/b&gt;- Cord-cutting visualization&lt;/p&gt;&lt;p&gt;&lt;b&gt;23:54 &lt;/b&gt;- Financial care is the highest form of self care&lt;/p&gt;&lt;p&gt;&lt;b&gt;26:03 &lt;/b&gt;- Practical practices&lt;/p&gt;&lt;p&gt;&lt;b&gt;33:14&lt;/b&gt; – Thank you for listening &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

In this episode of The Wisdom Work podcast, Christy and Christa dive deep into one of life’s most charged and transformative topics… “money.”  Whether the word makes you cringe or light up, this episode will help you explore your beliefs around abundance, worthiness, and energetic alignment. Drawing from Christy's year-long experience in Catherine Zinkina’s Manifestation Babe program, the hosts unpack what it really means to heal your relationship with money, shift out of scarcity thinki...

Money Mindset

In this episode of The Wisdom Work podcast, Christy and Christa, we reflect on our recent interview with Nancy Gentle Boudrie, an incredible guest whose wisdom left us inspired, grounded, and challenged in the best way. Nancy, with nearly 30 years of experience, shared profound insights on emotional hygiene, mindfulness, and shifting from a victim mentality to becoming the author of your own life script.Together, we revisit some of Nancy’s most powerful nuggets, including:<ul><li>The difference between creating a life by design vs. living one by default</li><li>Why mindfulness is simply paying attention on purpose, with curiosity and no judgment</li><li>How your daily thoughts shape your lived reality (and why most of them aren’t factual!)</li><li>Practical tools like the STOP method: Stop, Take a breath, Observe, and Purposefully proceed</li><li>Using affirmations and imagination to shift from limiting beliefs to expanding possibilities</li></ul>We also open up about our own journeys: Christa’s giddy joy of living her dream life in California, Christy’s moments of deep gratitude while working on the West Coast, and how both of us keep coming back to the power of energy, intention, and mindset in shaping what’s possible.If you’ve ever found yourself stuck in negative loops, doubting your path, or struggling to quiet the noise in your head, this episode is full of reminders and tools to help you pause, realign, and step forward with purpose. Time stamps0:00 ... Intro and welcome1:30 ... Recap of last episode with Nancy 5:20 ... How to be a master of mind not a victim of life7:00 ... Mindfulness 9:50 ... The “I am’s”10:30 ... Compassionate curiosity and a growth mindset 11:40 ... Lean into the path of least resistance15:28 ... Vibrational energy20:55 ... S.T.O.P technique 23:48 ... Seeking to understand others’ perspective29:30 ... Mindful acceptance34:40 ... External vs. internal stress35:40 ... “It starts with you”38:53 ... Thank you for listening

<description>&lt;p&gt;In this episode of The Wisdom Work podcast, Christy and Christa, we reflect on our recent interview with Nancy Gentle Boudrie, an incredible guest whose wisdom left us inspired, grounded, and challenged in the best way. Nancy, with nearly 30 years of experience, shared profound insights on emotional hygiene, mindfulness, and shifting from a victim mentality to becoming the author of your own life script.&lt;/p&gt;&lt;p&gt;Together, we revisit some of Nancy’s most powerful nuggets, including:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The difference between creating a life by design vs. living one by default&lt;/li&gt;&lt;li&gt;Why mindfulness is simply paying attention on purpose, with curiosity and no judgment&lt;/li&gt;&lt;li&gt;How your daily thoughts shape your lived reality (and why most of them aren’t factual!)&lt;/li&gt;&lt;li&gt;Practical tools like the STOP method: Stop, Take a breath, Observe, and Purposefully proceed&lt;/li&gt;&lt;li&gt;Using affirmations and imagination to shift from limiting beliefs to expanding possibilities&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;We also open up about our own journeys: Christa’s giddy joy of living her dream life in California, Christy’s moments of deep gratitude while working on the West Coast, and how both of us keep coming back to the power of energy, intention, and mindset in shaping what’s possible.&lt;/p&gt;&lt;p&gt;If you’ve ever found yourself stuck in negative loops, doubting your path, or struggling to quiet the noise in your head, this episode is full of reminders and tools to help you pause, realign, and step forward with purpose.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Time stamps&lt;/b&gt;&lt;/p&gt;&lt;p&gt;0:00 ... Intro and welcome&lt;/p&gt;&lt;p&gt;1:30 ... Recap of last episode with Nancy &lt;/p&gt;&lt;p&gt;5:20 ... How to be a master of mind not a victim of life&lt;/p&gt;&lt;p&gt;7:00 ... Mindfulness &lt;/p&gt;&lt;p&gt;9:50 ... The “I am’s”&lt;/p&gt;&lt;p&gt;10:30 ... Compassionate curiosity and a growth mindset &lt;/p&gt;&lt;p&gt;11:40 ... Lean into the path of least resistance&lt;/p&gt;&lt;p&gt;15:28 ... Vibrational energy&lt;/p&gt;&lt;p&gt;20:55 ... S.T.O.P technique &lt;/p&gt;&lt;p&gt;23:48 ... Seeking to understand others’ perspective&lt;/p&gt;&lt;p&gt;29:30 ... Mindful acceptance&lt;/p&gt;&lt;p&gt;34:40 ... External vs. internal stress&lt;/p&gt;&lt;p&gt;35:40 ... “It starts with you”&lt;/p&gt;&lt;p&gt;38:53 ... Thank you for listening &lt;/p&gt;</description>

In this episode of The Wisdom Work podcast, Christy and Christa, we reflect on our recent interview with Nancy Gentle Boudrie, an incredible guest whose wisdom left us inspired, grounded, and challenged in the best way. Nancy, with nearly 30 years of experience, shared profound insights on emotional hygiene, mindfulness, and shifting from a victim mentality to becoming the author of your own life script. Together, we revisit some of Nancy’s most powerful nuggets, including: The difference bet...

Designing Life with Intention: Our Reflection After Nancy

In this episode of The Wisdom Work podcast, Christy and Christa welcome a special guest and it’s someone they couldn’t be more excited to share with you: Nancy Gentle Boudrie.Have you ever felt like you were giving so much to everyone else that there was nothing left for you? Nancy knows that feeling all too well and has turned it into a mission.Nancy’s journey from running an insurance agency to becoming a transformational coach is as inspiring as it is relatable. She opens up about the “perpetual fixer” trap, pouring from an empty cup, and the wake-up moments that led her to create her pathway to Inner Peace, a methodology that blends neuroscience, mindfulness, positive psychology, energetics, and spirituality.This conversation is packed with “aha” moments and tools you can start using today to navigate life with more intention and peace.If you’ve ever found yourself giving until there’s nothing left or wondering “Who am I, really?,” this episode will feel like a deep breath and a gentle nudge forward.Connect with Nancy:Website: <a href='https://www.awakenwithlight.com/'>https://www.awakenwithlight.com/</a>Free eBook: <a href='https://www.awakenwithlight.com/ebook'>https://www.awakenwithlight.com/ebook</a>Instagram: <a href='https://www.instagram.com/nancygentleboudrie/?hl=en'>https://www.instagram.com/nancygentleboudrie/?hl=en</a>LinkedIn: <a href='https://www.linkedin.com/in/nancyboudrie/'>https://www.linkedin.com/in/nancyboudrie/</a>Private Facebook community - Creating a Radiant Life: <a href='https://www.facebook.com/groups/bepresentwithnancy'>https://www.facebook.com/groups/bepresentwithnancy</a> Time stamps0:00 ... Welcome1:41 ... Nancy’s journey to navigate life and build her pathway to peace4:27 ... Nancy’s methodology and how clients engage with it7:54 ... Typical client profile13:38 ... Maintaining and prioritizing mental wellness16:55 ... Emotional regulation and the S.T.O.P. technique23:30 ... Recognizing emotional attachment and mindful acceptance32:02 ... Common energetic blocks36:35 ... Instilling these concepts in children44:23 ... Closing remarks 46:28 ... How to connect with Nancy47:35 ... Thank you

<description>&lt;p&gt;In this episode of The Wisdom Work podcast, Christy and Christa welcome a special guest and it’s someone they couldn’t be more excited to share with you: Nancy Gentle Boudrie.&lt;/p&gt;&lt;p&gt;Have you ever felt like you were giving so much to everyone else that there was nothing left for you? Nancy knows that feeling all too well and has turned it into a mission.&lt;/p&gt;&lt;p&gt;Nancy’s journey from running an insurance agency to becoming a transformational coach is as inspiring as it is relatable. She opens up about the “perpetual fixer” trap, pouring from an empty cup, and the wake-up moments that led her to create her pathway to Inner Peace, a methodology that blends neuroscience, mindfulness, positive psychology, energetics, and spirituality.&lt;/p&gt;&lt;p&gt;This conversation is packed with “aha” moments and tools you can start using today to navigate life with more intention and peace.&lt;/p&gt;&lt;p&gt;If you’ve ever found yourself giving until there’s nothing left or wondering “Who am I, really?,” this episode will feel like a deep breath and a gentle nudge forward.&lt;/p&gt;&lt;p&gt;Connect with Nancy:&lt;/p&gt;&lt;p&gt;Website: &lt;a href='https://www.awakenwithlight.com/'&gt;https://www.awakenwithlight.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free eBook: &lt;a href='https://www.awakenwithlight.com/ebook'&gt;https://www.awakenwithlight.com/ebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href='https://www.instagram.com/nancygentleboudrie/?hl=en'&gt;https://www.instagram.com/nancygentleboudrie/?hl=en&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn: &lt;a href='https://www.linkedin.com/in/nancyboudrie/'&gt;https://www.linkedin.com/in/nancyboudrie/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Private Facebook community - Creating a Radiant Life: &lt;a href='https://www.facebook.com/groups/bepresentwithnancy'&gt;https://www.facebook.com/groups/bepresentwithnancy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Time stamps&lt;/p&gt;&lt;p&gt;0:00 ... Welcome&lt;/p&gt;&lt;p&gt;1:41 ... Nancy’s journey to navigate life and build her pathway to peace&lt;/p&gt;&lt;p&gt;4:27 ... Nancy’s methodology and how clients engage with it&lt;/p&gt;&lt;p&gt;7:54 ... Typical client profile&lt;/p&gt;&lt;p&gt;13:38 ... Maintaining and prioritizing mental wellness&lt;/p&gt;&lt;p&gt;16:55 ... Emotional regulation and the S.T.O.P. technique&lt;/p&gt;&lt;p&gt;23:30 ... Recognizing emotional attachment and mindful acceptance&lt;/p&gt;&lt;p&gt;32:02 ... Common energetic blocks&lt;/p&gt;&lt;p&gt;36:35 ... Instilling these concepts in children&lt;/p&gt;&lt;p&gt;44:23 ... Closing remarks &lt;/p&gt;&lt;p&gt;46:28 ... How to connect with Nancy&lt;/p&gt;&lt;p&gt;47:35 ... Thank you &lt;/p&gt;</description>

In this episode of The Wisdom Work podcast, Christy and Christa welcome a special guest and it’s someone they couldn’t be more excited to share with you: Nancy Gentle Boudrie. Have you ever felt like you were giving so much to everyone else that there was nothing left for you? Nancy knows that feeling all too well and has turned it into a mission. Nancy’s journey from running an insurance agency to becoming a transformational coach is as inspiring as it is relatable. She opens up about the “p...

Finding Stillness in the Chaos with Nancy Gentle Boudrie

Bio &amp; Description:In this episode of Wisdom Work, Christy and Christa delve into the powerful concept of reweaving, the conscious act of unlearning, relearning, and reshaping the internal and external threads that comprise our lives. Whether those threads are tied to generational habits, cultural norms, or long-held personal beliefs, reweaving invites us to pause, reflect, and begin again, intentionally.Together, they unpack what it means to reweave your story, how to notice the patterns you&apos;ve inherited or adopted, and how to shift them in ways that bring more alignment, balance, and healing—not just for yourself, but for your family, your relationships, and your greater community. From small mindset shifts to generational transformation, this episode offers a thoughtful and grounded invitation to begin your own journey of change.Whether you’re at a crossroads, in a season of reflection, or simply curious about doing the deeper work, this episode is for you! Timestamps:00:30 - Podcast Intro1:35 - What is reweaving?8:35 - How do you find your own values?15:25 - An exercise in balance22:40 - What aspects of your personality do you want to reweave?27:30 - Slow down and stop doing32:50 - Generational healing and visuals37:00 - Understanding this is a journey39:45 - Closing thoughts

<description>&lt;p&gt;Bio &amp;amp; Description:&lt;/p&gt;&lt;p&gt;In this episode of Wisdom Work, Christy and Christa delve into the powerful concept of reweaving, the conscious act of unlearning, relearning, and reshaping the internal and external threads that comprise our lives. Whether those threads are tied to generational habits, cultural norms, or long-held personal beliefs, reweaving invites us to pause, reflect, and begin again, intentionally.&lt;/p&gt;&lt;p&gt;Together, they unpack what it means to reweave your story, how to notice the patterns you&amp;apos;ve inherited or adopted, and how to shift them in ways that bring more alignment, balance, and healing—not just for yourself, but for your family, your relationships, and your greater community. From small mindset shifts to generational transformation, this episode offers a thoughtful and grounded invitation to begin your own journey of change.&lt;/p&gt;&lt;p&gt;Whether you’re at a crossroads, in a season of reflection, or simply curious about doing the deeper work, this episode is for you!&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;00:30 - Podcast Intro&lt;/p&gt;&lt;p&gt;1:35 - What is reweaving?&lt;/p&gt;&lt;p&gt;8:35 - How do you find your own values?&lt;/p&gt;&lt;p&gt;15:25 - An exercise in balance&lt;/p&gt;&lt;p&gt;22:40 - What aspects of your personality do you want to reweave?&lt;/p&gt;&lt;p&gt;27:30 - Slow down and stop doing&lt;/p&gt;&lt;p&gt;32:50 - Generational healing and visuals&lt;/p&gt;&lt;p&gt;37:00 - Understanding this is a journey&lt;/p&gt;&lt;p&gt;39:45 - Closing thoughts&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description>

Bio &amp; Description: In this episode of Wisdom Work, Christy and Christa delve into the powerful concept of reweaving, the conscious act of unlearning, relearning, and reshaping the internal and external threads that comprise our lives. Whether those threads are tied to generational habits, cultural norms, or long-held personal beliefs, reweaving invites us to pause, reflect, and begin again, intentionally. Together, they unpack what it means to reweave your story, how to notice the pattern...

Reweaving: Understanding, Undoing, and Relearning

Join long time friends, Christa Mantey and Christy McCaffrey, as they discuss real life experiences, offering tips and tools on how to best put your inner wisdom to work. This podcast is for anyone looking to deepen their relationship with themselves, their intuition and to honor the wisdom within. Christa and Christy understand that it takes WORK to put this wisdom into play. Their hope is that the conversations shared on this podcast will encourage and inspire listeners to not only explore, expand and evolve in their own personal journeys, but to also tap into the incredible benefits of doing this work along side a community that fully supports your growth. Come join the conversation!

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