<p><span style="font-weight: 400;">We have days when we cannot follow our thoughts and cannot get them organised. We need to find a way to reground or reset ourselves so we can get rid of the scattered mind to get through the day.</span></p> <p><span style="font-weight: 400;">There is a simple Reiki trick for bringing the energy back to your body and settling it down. I share this and many more strategies on how to ground your energy in this episode.</span></p>
