<p>In this solo episode, I take you on a late-night, unfiltered journey of change, courage, &amp; choosing myself—even when it’s hard.<br></p><p>I recorded this one from my car after going to an open mic alone for the first time in almost seven years. I’m eating Taco Bell, hitting my vape pen, &amp; reflecting on everything that’s shifted in my life—divorce, motherhood, personal evolution, &amp; the messy but real work of showing up for myself.</p><p>This episode is me being honest about what it looks like to step into my own power while navigating uncertainty.</p><h3>Stepping Into the Unknown</h3><p>I talk about showing up alone as a newly single woman &amp; performing at an open mic, even when the room was almost empty. It was nerve-wracking, but liberating. That night reminded me that finding your voice often means being uncomfortable—&amp; leaning into it anyway.</p><h3>Life Updates &amp; Family</h3><p>I share what life looks like right now—living with my mom &amp; my kids, helping my family while my mom’s husband battles cancer, &amp; juggling all the responsibilities that come with being a mom, daughter, &amp; someone trying to rebuild her own life. It’s hard, but it’s also shown me how resilient I am.</p><h3>Mental Health &amp; Healing</h3><p>I open up about my mental health journey, including therapy, medication, &amp; learning how to prioritize myself while living with bipolar disorder &amp; anxiety. Healing isn’t linear, &amp; I want to normalize that seeking help is a sign of strength, not weakness.</p><h3>Letting Go &amp; Choosing Growth</h3><p>I talk about reducing my dependency on substances, including cannabis, as part of my personal evolution. These changes didn’t come from shame—they came from self-awareness &amp; a desire to show up fully for myself &amp; my kids.</p><h3>Redefining Love &amp; Relationships</h3><p>I also touch on my soon-to-be ex-husband &amp; why love alone wasn’t enough to sustain our marriage. Choosing my mental health &amp; well-being over expectations wasn’t easy, but it was necessary. I hope it encourages you to examine your relationships honestly, too.</p><h3>Finding Joy in the Simple Moments</h3><p>I share a sweet moment with my kids eating Lunchables in our camper. It’s simple, but it felt grounding &amp; joyful—a reminder that stability &amp; happiness aren’t about perfection; they’re about presence, care, &amp; creating safe spaces for the people we love.</p><h3>Key Takeaways</h3><p>From this episode, I hope you take away that:</p><ul><li>Growth often starts in discomfort</li><li>Prioritizing your mental health is essential</li><li>Letting go can be an act of love</li><li>Choosing yourself doesn’t make you selfish—it makes you stronger</li><li>Joy can be found in the smallest moments<br></li></ul><p>If you’re navigating change, redefining yourself, or learning how to show up fully, this episode is for you.</p>